How many calories are in handmade real foods creamed spinach?

0.5 cup (117 g): 150 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.

How much protein is in handmade real foods creamed spinach?

4.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in handmade real foods creamed spinach?

6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Handmade real foods creamed spinach

USDA name: Creamed spinach

Brandedby Huxtable's Kitchen, Inc.

150 calories in 0.5 cup (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 7.7 g, fat: 9.4 g.

Serving

= 117 g

Handmade real foods creamed spinach, 0.5 cup (117 g)

150 calories

Protein: 5 g
Carbs: 9 g
Fat: 11 g
Fiber: 1.1 g
Sugars: 3 g

Nutrition Facts

Serving size0.5 cup (117 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 35.1 mg12%

Sodium 470 mg20%

Total Carbohydrate 9 g3%

Dietary Fiber 1.1 g4%

Total Sugars 3 g

Protein 5 g

Calcium 200 mg15%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Calcium15% 200 mg
Iron4% 0.73 mg

Ingredients

Milk, Spinach, Cream, White wine (contains sulfites), Parmesan cheese (pasteurized cultured milk, Salt, Enzymes), Romano cheese (sheep milk, Cheese cultures, Salt, Enzymes), Modified corn starch, Cultured dextrose, Garlic, Sea salt, Cheese base (parmesan & romano cheese [milk, Cultures, Enzymes, Salt], Water, Whey, Salt, Modified corn starch, Cultured buttermilk solids, Calcium and sodium caseinates, Natural flavoring, Garlic powder), Spices.

Brand: Handmade real foods
Made by: Huxtable's Kitchen, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 082964500901
Category: Other Deli
Label updated: 2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 4 of 3,424 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 2 of 3,452 other records.
leastmost
Protein
Lower than 79%
Same value as 1 of 3,460 other records.
leastmost
Iron
Lower than 73%
Same value as 20 of 3,429 other records.
leastmost
Calories
Lower than 70%
Same value as 25 of 3,473 other records.
leastmost
Total fat
Higher than 68%
Same value as 1 of 3,460 other records.
leastmost

Questions

How many calories are in handmade real foods creamed spinach?: 0.5 cup (117 g): 150 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
How much protein is in handmade real foods creamed spinach?: 4.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in handmade real foods creamed spinach?: 6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	128 kcal
Protein	4.3 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0.9 g
Total Sugars	2.6 g
Calcium, Ca	171 mg
Iron, Fe	0.62 mg
Sodium, Na	402 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	3,419 iu
Fatty acids, total saturated	5.1 g
Fatty acids, total trans	0 g
Cholesterol	30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894195, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.