H-E-B unsweetened cocoa powder, Unsweetened

USDA name: Unsweetened cocoa powder, Unsweetened

Brandedby H E Butt Grocery Company

25 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Serving
1
= 5 g
25KCAL

H-E-B unsweetened cocoa powder, Unsweetened, 1 Tbsp (5 g)

25 calories

Protein
1 g
Carbs
2 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.4 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 140 mg
    • Iron2% 0.4 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Organic cocoa powder (processed with alkali).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    041220512935
    Category
    Baking Additives & Extracts
    Label updated
    2023-05-16

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 91%

      Same value as 3 of 285 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 3 of 823 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 50 of 819 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 15 of 585 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 1 of 582 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 15 of 817 other records.

      leastmost

    Questions

    How many calories are in h-e-b unsweetened cocoa powder, unsweetened?
    1 Tbsp (5 g): 25 calories; protein: 1 g, carbohydrates: 2 g, fat: 1 g.
    How much protein is in h-e-b unsweetened cocoa powder, unsweetened?
    20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b unsweetened cocoa powder, unsweetened?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein20 g
    Total lipid (fat)20 g
    Carbohydrate, by difference40 g
    Fiber, total dietary20 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca200 mg
    Iron, Fe8 mg
    Potassium, K2,800 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601223, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.