Lowes foods unsweetened cocoa powder, Unsweetened

USDA name: Unsweetened cocoa powder, Unsweetened

Brandedby Lowe's Food Stores, Inc.

10 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 10 g.

Among the other records in Baking Additives & Extracts, per 100 g: more iron than 97%, and more fiber than 92%.

Compare with another food →

Serving
1
= 5 g
10KCAL
Where the calories come from

Lowes foods unsweetened cocoa powder, Unsweetened, 1 Tbsp (5 g)

10 calories

  • Protein1 g20% of calories
  • Carbs3 g59% of calories

    incl. 2 g fiber

  • Fat0.5 g22% of calories

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Protein 1 g
Iron 2.1 mg12%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cocoa.

Brand
Lowes foods
Made by
Lowe's Food Stores, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
741643051799
Category
Baking Additives & Extracts
Label updated
2022-01-28

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 6 of 573 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 36 of 597 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 49 of 810 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 49 of 807 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 5 of 282 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 271 of 813 other records.

    leastmost

Questions

How many calories are in lowes foods unsweetened cocoa powder, unsweetened?
1 Tbsp (5 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in lowes foods unsweetened cocoa powder, unsweetened?
20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in lowes foods unsweetened cocoa powder, unsweetened?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy200 kcal
Protein20 g
Total lipid (fat)10 g
Carbohydrate, by difference60 g
Fiber, total dietary40 g
Iron, Fe42 mg
Potassium, K1,600 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417492, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.