H-E-B broccoli & cheddar soup, Broccoli & cheddar

USDA name: Broccoli & cheddar soup, Broccoli & cheddar

Brandedby H E Butt Grocery Company

260 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 6.9 g, fat: 6.9 g.

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Serving
1
= 245 g
260KCAL
Where the calories come from

H-E-B broccoli & cheddar soup, Broccoli & cheddar, 1 cup (245 g)

260 calories

  • Protein9 g14% of calories
  • Carbs17 g26% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat17 g60% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0.49 g
Cholesterol 58.8 mg20%
Sodium 779 mg34%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 211 mg16%
Iron 0.39 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 779 mg
  • Calcium16% 211 mg
  • Potassium7% 350 mg
  • Iron2% 0.39 mg

Ingredients

Chicken broth, Broccoli, Light cream, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Corn starch, Contains 2% or less of: butter (cream, Salt), Wheat flour, Chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric), Carrots, Whey, Whey protein concentrate, Milkfat, Skim milk, Lactic acid, Sodium citrate, Distilled vinegar, Salt, Annatto (for color), Nisin preparation and spices.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220888795
Category
Other Soups
Label updated
2023-05-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 2 of 2,755 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 31 of 2,776 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 23 of 2,912 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 73 of 2,903 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 346 of 2,844 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 14 of 2,917 other records.

    leastmost

Questions

How many calories are in h-e-b broccoli & cheddar soup, broccoli & cheddar?
1 cup (245 g): 260 calories; protein: 9 g, carbohydrates: 17 g, fat: 17 g.
How much protein is in h-e-b broccoli & cheddar soup, broccoli & cheddar?
3.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b broccoli & cheddar soup, broccoli & cheddar?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein3.7 g
Total lipid (fat)6.9 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.8 g
Total Sugars2 g
Sugars, added0.4 g
Calcium, Ca86 mg
Iron, Fe0.16 mg
Potassium, K143 mg
Sodium, Na318 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0.2 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576487, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.