Greenwise seeded wheat bread, Seeded wheat
USDA name: Seeded wheat bread, Seeded wheat
Brandedby Publix Super Markets, Inc.
80 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 43.8 g, fat: 4.7 g.
Greenwise seeded wheat bread, Seeded wheat, 1 slice (32 g)
80 calories
- Protein4 g19% of calories
- Carbs14 g65% of calories
incl. 2 g fiber · 3 g sugars
- Fat1.5 g16% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium5% 110 mg
- Iron4% 0.8 mg
- Calcium2% 30.1 mg
- Potassium1% 70.1 mg
Ingredients
Organic whole wheat flour, Water, Honey, Wheat gluten, Sunflower seeds, Sesame seeds, Poppy seeds, Yeast, Salt.
- Brand
- Greenwise
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 041415381919
- Category
- Breads & Buns
- Label updated
- 2020-12-01
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 91%
Same value as 103 of 10,028 other records.
leastmostPotassium
Higher than 90%
Same value as 14 of 5,640 other records.
leastmostSodium
Lower than 87%
Same value as 17 of 10,032 other records.
leastmostSugars
Higher than 86%
Same value as 20 of 10,016 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 31 of 10,029 other records.
leastmostFiber
Higher than 83%
Same value as 96 of 10,001 other records.
leastmost
Questions
- How many calories are in greenwise seeded wheat bread, seeded wheat?
- 1 slice (32 g): 80 calories; protein: 4 g, carbohydrates: 14 g, fat: 1.5 g.
- How much protein is in greenwise seeded wheat bread, seeded wheat?
- 12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in greenwise seeded wheat bread, seeded wheat?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Greenwise seeded wheat bread, Seeded wheat
- Kiss my keto seeded wheat keto bread, Seeder wheat
- Wild wheat bakery, Multi grain seed bread
- Dave's killer bread, Organic seeded honey wheat bread
- Big sky bread company, Three seed whole grain wheat bread
- 2nd story bake shop whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed
- Full circle market X-seed whole wheat flour and cracked wheat blended with flax, Pumpkin, White & black sesame and sunflower seeds bread
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 43.8 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 9.4 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 219 mg |
| Sodium, Na | 344 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388055, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.