Full circle market X-seed whole wheat flour and cracked wheat blended with flax, Pumpkin, White & black sesame and sunflower seeds bread

USDA name: X-seed whole wheat flour and cracked wheat blended with flax, Pumpkin, White & black sesame and sunflower seeds bread

Brandedby Topco Associates, Inc.

140 calories in 1 slice (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 47.9 g, fat: 6.3 g.

Serving
1
= 48 g
140KCAL

Full circle market X-seed whole wheat flour and cracked wheat blended with flax, Pumpkin, White & black sesame and sunflower seeds bread, 1 slice (48 g)

140 calories

Protein
5 g
Carbs
23 g
Fat
3 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (48 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 5 g
Calcium 38.9 mg3%
Iron 1.0 mg6%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.0 mg
  • Potassium3% 149 mg
  • Calcium3% 38.9 mg

Ingredients

Organic whole wheat flour, Water, Organic cracked wheat, Organic wheat gluten, Organic brown flax seed, Organic pumpkin seed, Organic raisin juice, Organic apple juice concentrate, Organic white sesame seed, Organic sunflower seeds, Cultured organic wheat flour, Yeast, Organic canola oil, Sea salt, Organic black sesame seeds, Organic oat fiber, Organic flaxseed meal, Organic vinegar, Organic rolled oats, Calcium sulfate, Sea salt.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
036800458345
Category
Breads & Buns
Label updated
2019-09-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 2 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 16 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 72 of 10,035 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 44 of 10,061 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 18 of 9,910 other records.

    leastmost

Questions

How many calories are in full circle market x-seed whole wheat flour and cracked wheat blended with flax, pumpkin, white & black sesame and sunflower seeds bread?
1 slice (48 g): 140 calories; protein: 5 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in full circle market x-seed whole wheat flour and cracked wheat blended with flax, pumpkin, white & black sesame and sunflower seeds bread?
10.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in full circle market x-seed whole wheat flour and cracked wheat blended with flax, pumpkin, white & black sesame and sunflower seeds bread?
39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein10.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference47.9 g
Fiber, total dietary8.3 g
Total Sugars2.1 g
Calcium, Ca81 mg
Iron, Fe2.1 mg
Potassium, K310 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1694292, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.