Big sky bread company, Three seed whole grain wheat bread

Brandedby Jmp Foods Llc

100 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 41.9 g, fat: 5.8 g.

Serving
1
= 43 g
100KCAL

Big sky bread company, Three seed whole grain wheat bread, 1 slice (43 g)

100 calories

Protein
5 g
Carbs
18 g
Fat
2.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Whole wheat flour, Water, Wildflower honey, Wheat gluten, Sunflower seeds, Poppy seeds, Sesame seeds, Salt, Yeast.

    Brand
    Big sky bread company
    Made by
    Jmp Foods Llc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    602503443706
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 91%

      Same value as 62 of 10,029 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 181 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 57 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 124 of 10,016 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    Questions

    How many calories are in big sky bread company, three seed whole grain wheat bread?
    1 slice (43 g): 100 calories; protein: 5 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in big sky bread company, three seed whole grain wheat bread?
    11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in big sky bread company, three seed whole grain wheat bread?
    34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy233 kcal
    Protein11.6 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference41.9 g
    Fiber, total dietary7 g
    Total Sugars9.3 g
    Calcium, Ca93 mg
    Iron, Fe2.5 mg
    Sodium, Na349 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057321, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.