Greenwise seeded wheat bread, Seeded wheat
USDA name: Seeded wheat bread, Seeded wheat
Brandedby Publix Super Markets, Inc.
120 calories in 1 slice (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 43.5 g, fat: 5.4 g.
Greenwise seeded wheat bread, Seeded wheat, 1 slice (46 g)
120 calories
- Protein5 g16% of calories
- Carbs20 g65% of calories
incl. 3 g fiber · 4 g sugars
- Fat2.5 g18% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron6% 1.0 mg
- Calcium2% 29.9 mg
- Potassium2% 99.8 mg
Ingredients
Organic whole wheat flour, Water, Honey, Wheat gluten, Sunflower seeds, Sesame seeds, Poppy seeds, Yeast, Salt.
- Brand
- Greenwise
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 041415405912
- Category
- Breads & Buns
- Label updated
- 2022-09-28
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 90%
Same value as 5 of 5,640 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 10 of 10,029 other records.
leastmostSodium
Lower than 86%
Same value as 13 of 10,032 other records.
leastmostFiber
Higher than 84%
Same value as 42 of 10,001 other records.
leastmostSugars
Higher than 83%
Same value as 19 of 10,016 other records.
leastmostProtein
Higher than 82%
Same value as 33 of 10,028 other records.
leastmost
Questions
- How many calories are in greenwise seeded wheat bread, seeded wheat?
- 1 slice (46 g): 120 calories; protein: 5 g, carbohydrates: 20 g, fat: 2.5 g.
- How much protein is in greenwise seeded wheat bread, seeded wheat?
- 10.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in greenwise seeded wheat bread, seeded wheat?
- 37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Greenwise seeded wheat bread, Seeded wheat
- Kiss my keto seeded wheat keto bread, Seeder wheat
- Wild wheat bakery, Multi grain seed bread
- Dave's killer bread, Organic seeded honey wheat bread
- Big sky bread company, Three seed whole grain wheat bread
- 2nd story bake shop whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed
- Full circle market X-seed whole wheat flour and cracked wheat blended with flax, Pumpkin, White & black sesame and sunflower seeds bread
All 15 reported nutrients, per 100 g+
| Energy | 261 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 43.5 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 8.7 g |
| Sugars, added | 8.7 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 348 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2369067, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.