Greenfield's whole grain waffle, Blueberry

USDA name: Whole grain waffle, Blueberry

Brandedby Greenfield Corporation

270 calories in 1 waffle (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 69.2 g, fat: 12.3 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more carbohydrates than 87%, and more protein than 85%.

Compare with another food →

Serving
1
= 65 g
270KCAL
Where the calories come from

Greenfield's whole grain waffle, Blueberry, 1 waffle (65 g)

270 calories

  • Protein5 g7% of calories
  • Carbs45 g66% of calories

    incl. 2 g fiber · 21 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size1 waffle (65 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 190 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 866905000329 · We may earn a commission

Ingredients

Whole wheat flour, Wheat flour, Sugar, Palm oil, Water, Whole egg, Invert sugar, Yeast. Contains 2% or less of: ascorbic acid, Beta carotene (color), Canola oil, Corn starch, Dextrose, Dried blueberries enzymes, Fruit and vegetable extracts (for color), Malted barley flour, Natural blueberry flavor with other natural flavors (milk), Rice flour, Salt, Soy flour soy lecithin, Soybean oil, Vitamin a palmitate added, Wheat gluten.

Brand
Greenfield's
Made by
Greenfield Corporation
Label serving
1 waffle
Barcode (GTIN/UPC)
866905000329
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2017-11-04

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 160 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 156 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 147 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 43 of 149 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 0 of 160 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 13 of 160 other records.

    leastmost

Questions

How many calories are in greenfield's whole grain waffle, blueberry?
1 waffle (65 g): 270 calories; protein: 5 g, carbohydrates: 45 g, fat: 8 g.
How much protein is in greenfield's whole grain waffle, blueberry?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in greenfield's whole grain waffle, blueberry?
66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy415 kcal
Protein7.7 g
Total lipid (fat)12.3 g
Carbohydrate, by difference69.2 g
Fiber, total dietary3.1 g
Total Sugars32.3 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU462 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936666, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.