Green giant sauced cauliflower & cheese sauce, Sauced

USDA name: Sauced cauliflower & cheese sauce, Sauced

Brandedby General Mills, Inc.

50 calories in 1/2 cup (98 g). Per 100 g, protein: 2 g, carbohydrates: 5.1 g, fat: 3.1 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 98%, and less fiber than 98%.

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Serving
1
= 98 g
50KCAL
Where the calories come from

Green giant sauced cauliflower & cheese sauce, Sauced, 1/2 cup (98 g)

50 calories

  • Protein2 g15% of calories
  • Carbs5 g36% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat3 g49% of calories

Nutrition Facts

Serving size1/2 cup (98 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 390 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 2 g
Calcium 40.2 mg3%
Iron 0.3 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium3% 40.2 mg
  • Potassium3% 130 mg
  • Iron2% 0.3 mg

Ingredients

Cauliflower, Water, Modified corn starch, Butter (cream, Natural flavor), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Sunflower oil, Salt, Ricotta cheese (whey, Milkfat, Lactic acid, Salt), Whey protein concentrate, Buttermilk, Modified whey, Sodium phosphate, Onion powder, Sodium alginate, Hydrolyzed corn protein, Natural flavor, Xanthan gum, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey powder, Torula yeast, Garlic powder, Autolyzed yeast extract, Paprika and annatto extract (color), Whey, Lactic acid, Dextrose.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
020000001999
Category
Frozen Vegetables
Label updated
2019-08-21

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 3,979 other records.

    leastmost

  • Fiber

    Lower than 98%

    Same value as 18 of 3,975 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 3,949 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 7 of 2,483 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 0 of 1,994 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1 of 3,991 other records.

    leastmost

Questions

How many calories are in green giant sauced cauliflower & cheese sauce, sauced?
1/2 cup (98 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in green giant sauced cauliflower & cheese sauce, sauced?
2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in green giant sauced cauliflower & cheese sauce, sauced?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy51 kcal
Protein2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca41 mg
Iron, Fe0.31 mg
Potassium, K133 mg
Sodium, Na398 mg
Vitamin C, total ascorbic acid27.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1634831, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.