How many calories are in green giant cauliflower & cheese sauce?

1 tray (120 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 1.0 g.

How much protein is in green giant cauliflower & cheese sauce?

1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in green giant cauliflower & cheese sauce?

4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green giant cauliflower & cheese sauce

USDA name: Cauliflower & cheese sauce

Brandedby General Mills, Inc.

40 calories in 1 tray (120 g). Per 100 g, protein: 1.7 g, carbohydrates: 6.7 g, fat: 0.83 g.

Serving

= 120 g

Green giant cauliflower & cheese sauce, 1 tray (120 g)

40 calories

Protein: 2 g
Carbs: 8 g
Fat: 1.0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 tray (120 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 410 mg18%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 2 g

Calcium 39.6 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Calcium3% 39.6 mg

Little or none: Iron.

Ingredients

Cauliflower, Water, Baker's cheese (skim milk, Lactic acid, Cheese cultures, Bha [preservative]), Chicory root extract, Modified corn starch, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Salt, Whey protein concentrate, Butter, Whey, Onion powder, Sodium phosphate, Sodium alginate, Hydrolyzed corn gluten, Xanthan gum, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Natural and artificial flavor, Garlic powder, Yeast extract, Soybean oil, Torula yeast, Lactic acid, Buttermilk, Color added.

Brand: Green giant
Made by: General Mills, Inc.
Label serving: 1 tray
Barcode (GTIN/UPC): 020000284743
Category: Frozen Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 2 of 3,985 other records.
leastmost
Total fat
Higher than 80%
Same value as 1 of 3,954 other records.
leastmost
Iron
Lower than 74%
Same value as 1,011 of 3,920 other records.
leastmost
Calories
Lower than 74%
Same value as 32 of 4,011 other records.
leastmost
Sugars
Lower than 73%
Same value as 4 of 3,985 other records.
leastmost
Protein
Lower than 69%
Same value as 3 of 3,992 other records.
leastmost

Questions

How many calories are in green giant cauliflower & cheese sauce?: 1 tray (120 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 1.0 g.
How much protein is in green giant cauliflower & cheese sauce?: 1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green giant cauliflower & cheese sauce?: 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	33 kcal
Protein	1.7 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	2.5 g
Total Sugars	1.7 g
Calcium, Ca	33 mg
Iron, Fe	0 mg
Sodium, Na	342 mg
Vitamin C, total ascorbic acid	15 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630540, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.