Green giant cauliflower veggie tots, Cauliflower

USDA name: Cauliflower veggie tots, Cauliflower

Brandedby B&G Foods North America, Inc.

130 calories in 6 pieces (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 17.6 g, fat: 8.2 g.

Among the other records in Frozen Prepared Sides, per 100 g: more total fat than 80%, and less protein than 72%.

Compare with another food →

Serving
1
= 85 g
130KCAL
Where the calories come from

Green giant cauliflower veggie tots, Cauliflower, 6 pieces (85 g)

130 calories

  • Protein2 g6% of calories
  • Carbs15 g46% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size6 pieces (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 190569123002 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron4% 0.8 mg
  • Potassium3% 130 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Soybean oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cornstarch, Water, Contains less than 2% of: baking soda, Citric acid, Dextrin, Dextrose, Dried eggs, Garlic powder, Methylcellulose, Modified food starch, Onion powder, Rice flour, Salt, Sodium acid pyrophosphate, Sodium alginate, Soy flour, Spices, Sugar, Wheat starch, Whey, Xanthan gum, Yellow corn flour.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
190569123002
Category
Frozen Prepared Sides
Label updated
2023-08-24

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 80%

    Same value as 10 of 765 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 52 of 765 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 3 of 764 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 90 of 763 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 7 of 761 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 6 of 766 other records.

    leastmost

Questions

How many calories are in green giant cauliflower veggie tots, cauliflower?
6 pieces (85 g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in green giant cauliflower veggie tots, cauliflower?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in green giant cauliflower veggie tots, cauliflower?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein2.4 g
Total lipid (fat)8.2 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca24 mg
Iron, Fe0.94 mg
Potassium, K153 mg
Sodium, Na365 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636390, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.