Green giant cauliflower veggie tots, Cauliflower

USDA name: Cauliflower veggie tots, Cauliflower

Brandedby B&G Foods North America, Inc.

130 calories in 6 pieces (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 17.6 g, fat: 8.2 g.

Serving
1
= 85 g
130KCAL

Green giant cauliflower veggie tots, Cauliflower, 6 pieces (85 g)

130 calories

Protein
2 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size6 pieces (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron4% 0.8 mg
    • Potassium3% 130 mg
    • Calcium2% 20.4 mg

    Ingredients

    Cauliflower, Soybean oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cornstarch, Water, Contains less than 2% of: baking soda, Citric acid, Dextrin, Dextrose, Dried eggs, Garlic powder, Methylcellulose, Modified food starch, Onion powder, Rice flour, Salt, Sodium acid pyrophosphate, Sodium alginate, Soy flour, Spices, Sugar, Wheat starch, Whey, Xanthan gum, Yellow corn flour.

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    190569123002
    Category
    Frozen Prepared Sides
    Label updated
    2023-08-24

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 80%

      Same value as 10 of 767 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 52 of 767 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 3 of 766 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 90 of 765 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 7 of 763 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 6 of 768 other records.

      leastmost

    Questions

    How many calories are in green giant cauliflower veggie tots, cauliflower?
    6 pieces (85 g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in green giant cauliflower veggie tots, cauliflower?
    2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in green giant cauliflower veggie tots, cauliflower?
    15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy153 kcal
    Protein2.4 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sugars, added1.2 g
    Calcium, Ca24 mg
    Iron, Fe0.94 mg
    Potassium, K153 mg
    Sodium, Na365 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636390, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.