Green giant sweet potato & cauliflower dino veggie tots, Sweet potato & cauliflower

USDA name: Sweet potato & cauliflower dino veggie tots, Sweet potato & cauliflower

Brandedby B&G Foods North America, Inc.

170 calories in 4 pieces (76 g). Per 100 g, protein: 5.3 g, carbohydrates: 31.6 g, fat: 9.2 g.

Serving
1
= 76 g
170KCAL

Green giant sweet potato & cauliflower dino veggie tots, Sweet potato & cauliflower, 4 pieces (76 g)

170 calories

Protein
4 g
Carbs
24 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (76 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.2 mg7%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A12% 110 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron7% 1.2 mg
  • Potassium4% 190 mg
  • Calcium2% 19.8 mg

Ingredients

Sweet potatoes, Cauliflower, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil, Brown rice flour, Water, Contains less than 2% of: corn flour, Corn starch, Dried potatoes, Egg whites, Garlic powder, Guar gum, Lodized salt, Leavening (sodium acid pyrophosphate, Baking soda), Natural flavors, Nonfat milk, Onion powder, Rice flour, Salt, Soy flour, Spices, Sugar, Wheat gluten, Yeast, Yeast extract.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
190569610571
Category
Frozen Prepared Sides
Label updated
2023-08-24

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 3 of 768 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 2 of 766 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 0 of 763 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 767 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 766 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 14 of 765 other records.

    leastmost

Questions

How many calories are in green giant sweet potato & cauliflower dino veggie tots, sweet potato & cauliflower?
4 pieces (76 g): 170 calories; protein: 4 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in green giant sweet potato & cauliflower dino veggie tots, sweet potato & cauliflower?
5.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green giant sweet potato & cauliflower dino veggie tots, sweet potato & cauliflower?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy224 kcal
Protein5.3 g
Total lipid (fat)9.2 g
Carbohydrate, by difference31.6 g
Fiber, total dietary2.6 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca26 mg
Iron, Fe1.6 mg
Potassium, K250 mg
Sodium, Na421 mg
Vitamin A, RAE145 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636403, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.