Good & gather cauliflower veggie tots, Cauliflower

USDA name: Cauliflower veggie tots, Cauliflower

Brandedby Target Stores

130 calories in 1 serving (91 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.5 g, fat: 7.7 g.

Serving
1
= 91 g
130KCAL

Good & gather cauliflower veggie tots, Cauliflower, 1 serving (91 g)

130 calories

Protein
3 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (91 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Potassium4% 200 mg
    • Iron3% 0.6 mg
    • Calcium2% 20 mg

    Ingredients

    Cauliflower, Sunflower oil, Bread crumbs (wheat flour, Salt, Yeast), Batter (wheat flour, Corn flour, Tapioca starch, Dextrose, Salt, Spices, Paprika, Sodium bicarbonate), Wheat flour, Corn starch, Water, Salt, Citrus fiber, Methyl cellulose, Sugar, Dried onion, Dried garlic, White pepper.

    Brand
    Good & gather
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239111598
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-30

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 1 of 4,561 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 21 of 4,566 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 24 of 4,557 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 48 of 4,555 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 5 of 4,537 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 4 of 4,558 other records.

      leastmost

    Questions

    How many calories are in good & gather cauliflower veggie tots, cauliflower?
    1 serving (91 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in good & gather cauliflower veggie tots, cauliflower?
    3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather cauliflower veggie tots, cauliflower?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy143 kcal
    Protein3.3 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference16.5 g
    Fiber, total dietary2.2 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe0.66 mg
    Potassium, K220 mg
    Sodium, Na341 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625246, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.