Great value strawberry crunchy rice & wheat flakes with strawberries cereal, Strawberry
USDA name: Strawberry crunchy rice & wheat flakes with strawberries cereal, Strawberry
Brandedby Wal-Mart Stores, Inc.
110 calories in 1 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 80.7 g, fat: 0 g.
Great value strawberry crunchy rice & wheat flakes with strawberries cereal, Strawberry, 1 cup (31 g)
110 calories
- Protein3 g11% of calories
- Carbs25 g89% of calories
incl. 0.99 g fiber · 10 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1287% 2.1 µg
- Thiamin (B1)52% 0.62 mg
- Riboflavin (B2)46% 0.59 mg
- Niacin (B3)44% 7 mg
- Vitamin B641% 0.7 mg
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Sodium10% 220 mg
- Potassium1% 65.1 mg
Little or none: Calcium.
Ingredients
Rice, Sugar, Whole grain wheat, Wheat gluten, Freeze dried strawberries, Defatted wheat germ, High fructose corn syrup, Salt, Wheat flour, Malted barley syrup, Sodium ascorbate (vitamin c), Alpha tocopherol acetate (vitamin e), Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin b12.
- Brand
- Great value
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 078742085852
- Category
- Cereal
- Label updated
- 2021-02-16
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 36 of 4,165 other records.
leastmostSodium
Higher than 96%
Same value as 13 of 7,851 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostIron
Higher than 86%
Same value as 38 of 7,766 other records.
leastmostCalories
Lower than 85%
Same value as 44 of 7,868 other records.
leastmostFiber
Lower than 82%
Same value as 48 of 7,838 other records.
leastmost
Questions
- How many calories are in great value strawberry crunchy rice & wheat flakes with strawberries cereal, strawberry?
- 1 cup (31 g): 110 calories; protein: 3 g, carbohydrates: 25 g, fat: 0 g.
- How much protein is in great value strawberry crunchy rice & wheat flakes with strawberries cereal, strawberry?
- 9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in great value strawberry crunchy rice & wheat flakes with strawberries cereal, strawberry?
- 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Great value strawberry crunchy rice & wheat flakes with strawberries cereal, Strawberry
- Special k crunchy wheat & rice flakes with real strawberries cereal, Red berries
- Special k chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal, Chocolatey strawberry
- Special k chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal, Chocolatey strawberry
- Special k chocolatey strawberry flavored crunchy rice & wheat flakes with chocolatey pieces & strawberries cereal, Chocolatey strawberry
- Special k red berries crunchy rice and wheat flakes with strawberries cereal, Red berries
- Special k red berries crunchy rice and wheat flakes with strawberries cereal, Red berries
- Special k chocolatey strawberry crunchy wheat and rice flakes with chocolatey pieces & real strawberries cereal, Chocolatey strawberry
All 23 reported nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 80.7 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 32.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 26.1 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 710 mg |
| Vitamin C, total ascorbic acid | 67.7 mg |
| Thiamin | 2 mg |
| Riboflavin | 1.9 mg |
| Niacin | 22.6 mg |
| Vitamin B-6 | 2.3 mg |
| Vitamin B-12 | 6.8 µg |
| Vitamin A, IU | 2,419 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 45 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009011, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.