Special k red berries crunchy rice and wheat flakes with strawberries cereal, Red berries
USDA name: Red berries crunchy rice and wheat flakes with strawberries cereal, Red berries
Brandedby The Kellogg Company
110 calories in 1 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 87.1 g, fat: 0 g.
Special k red berries crunchy rice and wheat flakes with strawberries cereal, Red berries, 1 cup (31 g)
110 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1287% 2.1 µg
- Thiamin (B1)52% 0.62 mg
- Riboflavin (B2)46% 0.59 mg
- Niacin (B3)44% 7 mg
- Vitamin B641% 0.7 mg
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Sodium8% 190 mg
- Potassium1% 70.1 mg
Little or none: Calcium.
Ingredients
Rice, Whole grain wheat, Sugar, Wheat bran, Freeze-dried strawberries, High fructose corn syrup, Soluble wheat fiber, Salt, Malt flavoring, Ascorbic acid (vitamin c), Reduced iron, Alpha tocopherol, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Vitamin a palmitate, Folic acid, Vitamin b12.
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 038000036446
- Category
- Cereal
- Label updated
- 2020-12-01
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 36 of 4,165 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostSodium
Higher than 90%
Same value as 8 of 7,851 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 42 of 7,847 other records.
leastmostIron
Higher than 86%
Same value as 38 of 7,766 other records.
leastmostCalories
Lower than 85%
Same value as 44 of 7,868 other records.
leastmost
Questions
- How many calories are in special k red berries crunchy rice and wheat flakes with strawberries cereal, red berries?
- 1 cup (31 g): 110 calories; protein: 2 g, carbohydrates: 27 g, fat: 0 g.
- How much protein is in special k red berries crunchy rice and wheat flakes with strawberries cereal, red berries?
- 6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in special k red berries crunchy rice and wheat flakes with strawberries cereal, red berries?
- 77.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 87.1 g |
| Fiber, total dietary | 9.7 g |
| Total Sugars | 29 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 26.1 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 613 mg |
| Vitamin C, total ascorbic acid | 67.7 mg |
| Thiamin | 2 mg |
| Riboflavin | 1.9 mg |
| Niacin | 22.6 mg |
| Vitamin B-6 | 2.3 mg |
| Vitamin B-12 | 6.8 µg |
| Vitamin A, IU | 2,419 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 48 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141236, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.