Great value pork chops

USDA name: Pork chops

Brandedby Wal-Mart Stores, Inc.

226 calories in 100 g. Per 100 g, protein: 15.5 g, carbohydrates: 2.4 g, fat: 17.9 g.

Among the other records in Cooked & Prepared, per 100 g: more total fat than 89%, and more sodium than 84%.

Compare with another food →

Serving
1
= 100 g
226KCAL
Where the calories come from

Great value pork chops, 100 g

226 calories

  • Protein15.5 g27% of calories
  • Carbs2.4 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17.9 g69% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories226
% Daily Value*
Total Fat 17.9 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 48 mg16%
Sodium 845 mg37%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15.5 g
Calcium 24 mg2%
Iron 0.43 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 845 mg
  • Iron2% 0.43 mg
  • Calcium2% 24 mg

Ingredients

Pork chops with natural juices, Water, Contains 2% or less of spices & natural flavors, Salt, Sodium phosphate, Sugar, Modified food starch, Brown sugar, Paprika, Granulated garlic, Granulated onion, Worcestershire sauce powder (maltodextrin, Worcestershire sauce [{distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor and sulfiting agents}, Silicon dioxide]), Instant coffee.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
078742194561
Category
Cooked & Prepared
Label updated
2023-03-23

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 11 of 1,265 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 2 of 1,264 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 55 of 1,246 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 4 of 1,265 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 9 of 1,263 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 110 of 1,167 other records.

    leastmost

Questions

How many calories are in great value pork chops?
100 g: 226 calories; protein: 15.5 g, carbohydrates: 2.4 g, fat: 17.9 g.
How much protein is in great value pork chops?
15.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in great value pork chops?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy226 kcal
Protein15.5 g
Total lipid (fat)17.9 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Sodium, Na845 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524489, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.