Great value pork chops

USDA name: Pork chops

Brandedby Wal-Mart Stores, Inc.

226 calories in 100 g. Per 100 g, protein: 15.5 g, carbohydrates: 2.4 g, fat: 17.9 g.

Serving
1
= 100 g
226KCAL

Great value pork chops, 100 g

226 calories

Protein
15.5 g
Carbs
2.4 g
Fat
17.9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories226
% Daily Value*
Total Fat 17.9 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 48 mg16%
Sodium 845 mg37%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15.5 g
Calcium 24 mg2%
Iron 0.43 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 845 mg
    • Iron2% 0.43 mg
    • Calcium2% 24 mg

    Ingredients

    Pork chops with natural juices, Water, Contains 2% or less of spices & natural flavors, Salt, Sodium phosphate, Sugar, Modified food starch, Brown sugar, Paprika, Granulated garlic, Granulated onion, Worcestershire sauce powder (maltodextrin, Worcestershire sauce [{distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor and sulfiting agents}, Silicon dioxide]), Instant coffee.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    078742194561
    Category
    Cooked & Prepared
    Label updated
    2023-03-23

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 11 of 1,267 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 2 of 1,266 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 55 of 1,248 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 4 of 1,267 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 9 of 1,265 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    Questions

    How many calories are in great value pork chops?
    100 g: 226 calories; protein: 15.5 g, carbohydrates: 2.4 g, fat: 17.9 g.
    How much protein is in great value pork chops?
    15.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in great value pork chops?
    2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy226 kcal
    Protein15.5 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference2.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe0.43 mg
    Sodium, Na845 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524489, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.