How many calories are in great value plain nonfat yogurt, plain?

3/4 cup (170 g): 80 calories; protein: 8 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in great value plain nonfat yogurt, plain?

4.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in great value plain nonfat yogurt, plain?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value plain nonfat yogurt, Plain

USDA name: Plain nonfat yogurt, Plain

Brandedby Wal-Mart Stores, Inc.

80 calories in 3/4 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.7 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more potassium than 95%, and less calories than 94%.

Compare with another food →

Serving

= 170 g

Where the calories come from

Great value plain nonfat yogurt, Plain, 3/4 cup (170 g)

80 calories

Protein8 g38% of calories
Carbs13 g62% of calories
incl. 0 g fiber · 11 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 111 mg5%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 11 g

Includes Added Sugars 0 g0%

Protein 8 g

Calcium 299 mg23%

Iron 0 mg0%

Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 299 mg
Potassium8% 371 mg
Sodium5% 111 mg

Little or none: Iron.

Ingredients

Cultured grade a nonfat milk, Pectin. Contains active yogurt cultures including l. Acidophilus.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 078742229218
Category: Yogurt
Label updated: 2021-10-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 10 of 4,371 other records.
leastmost
Calories
Lower than 94%
Same value as 160 of 6,040 other records.
leastmost
Calcium
Higher than 90%
Same value as 142 of 5,997 other records.
leastmost
Sodium
Higher than 88%
Same value as 77 of 6,024 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 66 of 6,006 other records.
leastmost
Sugars
Lower than 74%
Same value as 74 of 6,005 other records.
leastmost

Questions

How many calories are in great value plain nonfat yogurt, plain?: 3/4 cup (170 g): 80 calories; protein: 8 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in great value plain nonfat yogurt, plain?: 4.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in great value plain nonfat yogurt, plain?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	47 kcal
Protein	4.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Sugars, added	0 g
Calcium, Ca	176 mg
Iron, Fe	0 mg
Potassium, K	218 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2329523, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.