Granny goose flavored puffs, Cheese

USDA name: Flavored puffs, Cheese

Brandedby Snak-King Corp.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Granny goose flavored puffs, Cheese, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cornmeal, Vegetable oil (sunflower, Safflower, Canola, Cottonseed, And/or rice), Whey, Soybean oil, Maltodextrin, Salt, Disodium phosphate, Cheddar cheese (cultured milk, Salt, Enzymes), Citric acid, Monosodium glutamate, Autolyzed yeast extract, Spice, Natural and artificial flavor, Lactic acid, Artificial color (yellow 5, Red 40).

    Brand
    Granny goose
    Made by
    Snak-King Corp.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    078907521058
    Category
    Other Snacks
    Label updated
    2018-01-20

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 54 of 8,031 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    Questions

    How many calories are in granny goose flavored puffs, cheese?
    1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in granny goose flavored puffs, cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in granny goose flavored puffs, cheese?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938174, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.