Grandy oats organic vanilla almond granola

USDA name: Organic vanilla almond granola

Brandedby Bountiful Berry, Inc.

220 calories in 1/2 cup (57 g). Per 100 g, protein: 14 g, carbohydrates: 68.4 g, fat: 7.9 g.

Among the other records in Cereal, per 100 g: more protein than 90%, and less iron than 74%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Grandy oats organic vanilla almond granola, 1/2 cup (57 g)

220 calories

  • Protein8 g14% of calories
  • Carbs39 g68% of calories

    incl. 5 g fiber · 11 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size1/2 cup (57 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 648960003589 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg
  • Sodium3% 70.1 mg

Ingredients

*oats, Agave nectar, *almonds, *oat bran, *vanilla, Sea salt

Brand
Grandy oats
Made by
Bountiful Berry, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
648960003589
Category
Cereal
Label updated
2018-02-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 16 of 7,813 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 30 of 7,727 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 11 of 7,811 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 14 of 7,807 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 12 of 7,802 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 76 of 7,800 other records.

    leastmost

Questions

How many calories are in grandy oats organic vanilla almond granola?
1/2 cup (57 g): 220 calories; protein: 8 g, carbohydrates: 39 g, fat: 4.5 g.
How much protein is in grandy oats organic vanilla almond granola?
14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in grandy oats organic vanilla almond granola?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy386 kcal
Protein14 g
Total lipid (fat)7.9 g
Carbohydrate, by difference68.4 g
Fiber, total dietary8.8 g
Total Sugars19.3 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na123 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071478, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.