How many calories are in grainful vegetarian chili?

1 entree (283 g): 269 calories; protein: 11 g, carbohydrates: 41 g, fat: 8 g.

How much protein is in grainful vegetarian chili?

3.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in grainful vegetarian chili?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Grainful vegetarian chili

USDA name: Vegetarian chili

Brandedby Beetnpath, Llc

269 calories in 1 entree (283 g). Per 100 g, protein: 3.9 g, carbohydrates: 14.5 g, fat: 2.8 g.

Serving

= 283 g

Grainful vegetarian chili, 1 entree (283 g)

269 calories

Protein: 11 g
Carbs: 41 g
Fat: 8 g
Fiber: 9.1 g
Sugars: 8 g

Nutrition Facts

Serving size1 entree (283 g)

Amount per serving
Calories269

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 11.3 mg4%

Sodium 391 mg17%

Total Carbohydrate 41 g15%

Dietary Fiber 9.1 g32%

Total Sugars 8 g

Protein 11 g

Calcium 130 mg10%

Iron 4.3 mg24%

Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron24% 4.3 mg
Sodium17% 391 mg
Calcium10% 130 mg
Potassium8% 391 mg

Ingredients

Water, Cooked grain blend (water, Oat groats, Sorghum, Red quinoa), Tomatoes (tomatoes, Tomato puree, And citric acid), Tomato paste, Black beans, Kidney beans, Pinto beans, Onions, Organic corn, Green bell peppers, Cheddar cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Red bell peppers, Olive oil, Chipotle peppers in adobo sauce (chipotle peppers, Water, Vinegar, Sugar, Salt, Tomato paste, Smoke essence, Onion, Garlic), Minced onions, Chili powder (chili powder, Paprika, Garlic, Oregano, Cumin, Salt), Smoked paprika, Cumin, Granulated garlic, Salt.

Brand: Grainful
Made by: Beetnpath, Llc
Label serving: 1 entree
Barcode (GTIN/UPC): 853186006089
Category: Frozen Dinners & Entrees
Label updated: 2019-02-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 6 of 5,004 other records.
leastmost
Fiber
Higher than 94%
Same value as 33 of 4,995 other records.
leastmost
Protein
Lower than 89%
Same value as 13 of 4,995 other records.
leastmost
Calories
Lower than 87%
Same value as 31 of 5,006 other records.
leastmost
Iron
Higher than 84%
Same value as 6 of 4,974 other records.
leastmost
Total fat
Lower than 74%
Same value as 32 of 5,005 other records.
leastmost

Questions

How many calories are in grainful vegetarian chili?: 1 entree (283 g): 269 calories; protein: 11 g, carbohydrates: 41 g, fat: 8 g.
How much protein is in grainful vegetarian chili?: 3.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in grainful vegetarian chili?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	95 kcal
Protein	3.9 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	3.2 g
Total Sugars	2.8 g
Calcium, Ca	46 mg
Iron, Fe	1.5 mg
Potassium, K	138 mg
Sodium, Na	138 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409723, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.