Tabatchnick organic vegetarian chili

USDA name: Organic vegetarian chili

Brandedby Tabatchnick Fine Foods Inc.

190 calories in 1 pouch (213g). Per 100 g, protein: 5.6 g, carbohydrates: 13.6 g, fat: 1.9 g.

Serving
1
= 213 g
190KCAL

Tabatchnick organic vegetarian chili, 1 pouch (213g)

190 calories

Protein
12 g
Carbs
29 g
Fat
4 g
Fiber
8.1 g
Sugars
3 g

Nutrition Facts

Serving size1 pouch (213g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 479 mg21%
Total Carbohydrate 29 g11%
Dietary Fiber 8.1 g29%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 80.9 mg6%
Iron 3.5 mg19%
Potassium 780 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 479 mg
    • Iron19% 3.5 mg
    • Potassium17% 780 mg
    • Calcium6% 80.9 mg

    Ingredients

    Water, Organic red kidney beans, Organic onions, Organic tomatoes (diced tomatoes, Tomato juice), Organic textured soy protein, Organic tomato paste, Organic expeller pressed canola oil, Organic chili powder, Sea salt, Organic garlic powder, Organic basil, Xanthan gum, Organic mirepoix (sauteed organic vegetables [organic carrots, Organic celery and organic onions, Organic expeller pressed soybean oil], Sea salt, Organic cane sugar)

    Brand
    Tabatchnick
    Made by
    Tabatchnick Fine Foods Inc.
    Label serving
    1 pouch (213g)
    Barcode (GTIN/UPC)
    0071262295046
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 0 of 2,753 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 10 of 4,995 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 11 of 5,006 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 2 of 5,005 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 4 of 4,974 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 13 of 5,004 other records.

      leastmost

    Questions

    How many calories are in tabatchnick organic vegetarian chili?
    1 pouch (213g): 190 calories; protein: 12 g, carbohydrates: 29 g, fat: 4 g.
    How much protein is in tabatchnick organic vegetarian chili?
    5.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in tabatchnick organic vegetarian chili?
    9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy89 kcal
    Protein5.6 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary3.8 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe1.6 mg
    Potassium, K366 mg
    Sodium, Na225 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597879, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.