Goya cream of coconut

USDA name: Cream of coconut

Brandedby Goya Foods, Inc.

140 calories in 2 Tbsp (36 g). Per 100 g, protein: 0 g, carbohydrates: 61.1 g, fat: 13.9 g.

Among the other records in Baking Additives & Extracts, per 100 g: more sugars than 92%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 36 g
140KCAL
Where the calories come from

Goya cream of coconut, 2 Tbsp (36 g)

140 calories

  • Protein0 g0% of calories
  • Carbs22 g63% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat5 g32% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331021616 · We may earn a commission

Ingredients

Coconut milk (coconut milk, Water), Sugar, Polysorbate, Salt, Citric acid, Propylene glycol alginate, Mono and diglycerides, Guar gum and locust bean gum.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041331021616
Category
Baking Additives & Extracts
Label updated
2017-07-14

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 2 of 578 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 807 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 152 of 597 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 3 of 814 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 2 of 808 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 239 of 573 other records.

    leastmost

Questions

How many calories are in goya cream of coconut?
2 Tbsp (36 g): 140 calories; protein: 0 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in goya cream of coconut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya cream of coconut?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein0 g
Total lipid (fat)13.9 g
Carbohydrate, by difference61.1 g
Fiber, total dietary0 g
Total Sugars55.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na42 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906054, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.