Coco lopez real cream of coconut

USDA name: Real cream of coconut

Brandedby Industrias La Famosa

110 calories in 2 Tbsp (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 50 g, fat: 9.7 g.

Among the other records in Baking Additives & Extracts, per 100 g: more sugars than 88%, and less fiber than 75%.

Compare with another food →

Serving
1
= 36 g
110KCAL
Where the calories come from

Coco lopez real cream of coconut, 2 Tbsp (36 g)

110 calories

  • Protein1 g4% of calories
  • Carbs18 g67% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat3.5 g29% of calories

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071845098323 · We may earn a commission

Ingredients

Coconut, Sugar, Water, Polysorbate 60, Salt, Xanthan gum, Sorbitan monostearate, Citric acid, Carrageenan gum and mono and diglycerides.

Brand
Coco lopez
Made by
Industrias La Famosa
Label serving
2 Tbsp
Barcode (GTIN/UPC)
071845098323
Category
Baking Additives & Extracts
Label updated
2018-03-10

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 0 of 578 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 152 of 597 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 34 of 807 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 239 of 573 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 0 of 808 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 2 of 814 other records.

    leastmost

Questions

How many calories are in coco lopez real cream of coconut?
2 Tbsp (36 g): 110 calories; protein: 1 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in coco lopez real cream of coconut?
2.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in coco lopez real cream of coconut?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy306 kcal
Protein2.8 g
Total lipid (fat)9.7 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars47.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na42 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.