Coco lopez real cream of coconut

USDA name: Real cream of coconut

Brandedby Industrias La Famosa

110 calories in 2 Tbsp (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 50 g, fat: 9.7 g.

Serving
1
= 36 g
110KCAL

Coco lopez real cream of coconut, 2 Tbsp (36 g)

110 calories

Protein
1 g
Carbs
18 g
Fat
3.5 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 15.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Coconut, Sugar, Water, Polysorbate 60, Salt, Xanthan gum, Sorbitan monostearate, Citric acid, Carrageenan gum and mono and diglycerides.

    Brand
    Coco lopez
    Made by
    Industrias La Famosa
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    071845098323
    Category
    Baking Additives & Extracts
    Label updated
    2018-03-10

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 0 of 587 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 152 of 606 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 34 of 816 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 239 of 582 other records.

      leastmost

    • Total fat

      Higher than 58%

      Same value as 0 of 817 other records.

      leastmost

    • Calories

      Higher than 55%

      Same value as 2 of 823 other records.

      leastmost

    Questions

    How many calories are in coco lopez real cream of coconut?
    2 Tbsp (36 g): 110 calories; protein: 1 g, carbohydrates: 18 g, fat: 3.5 g.
    How much protein is in coco lopez real cream of coconut?
    2.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in coco lopez real cream of coconut?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy306 kcal
    Protein2.8 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary0 g
    Total Sugars47.2 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na42 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.