Conchita real cream of coconut

USDA name: Real cream of coconut

Brandedby Conchita Foods, Inc.

110 calories in 3 Tbsp (42 g). Per 100 g, protein: 0 g, carbohydrates: 47.6 g, fat: 6.2 g.

Among the other records in Baking Additives & Extracts, per 100 g: more calcium than 91%, and more sugars than 89%.

Compare with another food →

Serving
1
= 42 g
110KCAL
Where the calories come from

Conchita real cream of coconut, 3 Tbsp (42 g)

110 calories

  • Protein0 g0% of calories
  • Carbs20 g73% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat2.6 g21% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size3 Tbsp (42 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 20 g
Includes Added Sugars 19 g38%
Protein 0 g
Vitamin D 0.84 mcg4%
Calcium 210 mg16%
Iron 1.1 mg6%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075370001407 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Iron6% 1.1 mg

Little or none: Sodium, Potassium.

Ingredients

Coconut milk, Sugar, Cmc, Xanthan gum.

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
075370001407
Category
Baking Additives & Extracts
Label updated
2023-05-08

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 2 of 576 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 578 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 2 of 282 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 152 of 597 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 0 of 807 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 0 of 573 other records.

    leastmost

Questions

How many calories are in conchita real cream of coconut?
3 Tbsp (42 g): 110 calories; protein: 0 g, carbohydrates: 20 g, fat: 2.6 g.
How much protein is in conchita real cream of coconut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in conchita real cream of coconut?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy262 kcal
Protein0 g
Total lipid (fat)6.2 g
Carbohydrate, by difference47.6 g
Fiber, total dietary0 g
Total Sugars47.6 g
Sugars, added45.2 g
Calcium, Ca500 mg
Iron, Fe2.6 mg
Potassium, K48 mg
Sodium, Na24 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2591194, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.