Conchita real cream of coconut

USDA name: Real cream of coconut

Brandedby Conchita Foods, Inc.

110 calories in 3 Tbsp (42 g). 0 g protein, 47.6 g carbs and 6.2 g fat per 100 g.

Serving
1
= 42 g
110KCAL

Conchita real cream of coconut, 3 Tbsp (42 g)

110 calories

Protein
0 g
Carbs
20 g
Fat
2.6 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size3 Tbsp (42 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 20 g
Includes Added Sugars 19 g38%
Protein 0 g
Vitamin D 0.84 mcg4%
Calcium 210 mg16%
Iron 1.1 mg6%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Iron6% 1.1 mg

Little or none: Sodium, Potassium.

Ingredients

Coconut milk, Sugar, Cmc, Xanthan gum.

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
075370001407
Category
Baking Additives & Extracts
Label updated
2023-05-08

How it compares

Against the 820 foods in Baking Additives & Extracts, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Calcium

    Higher than 91%

    leastmost

  • Sugars

    Higher than 88%

    leastmost

  • Potassium

    Lower than 82%

    leastmost

  • Carbohydrates

    Higher than 62%

    leastmost

Questions

How many calories are in conchita real cream of coconut?
3 Tbsp (42 g) has 110 calories, 0 g of protein, 20 g of carbohydrates and 2.6 g of fat.
How much protein is in conchita real cream of coconut?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in conchita real cream of coconut?
47.6 g per 100 g: 47.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy262 kcal
Protein0 g
Total lipid (fat)6.2 g
Carbohydrate, by difference47.6 g
Fiber, total dietary0 g
Total Sugars47.6 g
Sugars, added45.2 g
Calcium, Ca500 mg
Iron, Fe2.6 mg
Potassium, K48 mg
Sodium, Na24 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2591194, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.