Coco lopez real cream of coconut

USDA name: Real cream of coconut

Brandedby Industrias La Famosa

130 calories in 2 tbsp (39 g). 2.6 g protein, 48.7 g carbs and 15.4 g fat per 100 g.

Serving
1
= 39 g
130KCAL

Coco lopez real cream of coconut, 2 tbsp (39 g)

130 calories

Protein
1.0 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size2 tbsp (39 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 0 mg0%
Potassium 56.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 56.9 mg
    • Sodium1% 14.8 mg

    Little or none: Calcium, Iron.

    Ingredients

    Coconut, Sugar, Water, Polysorbate 60, Sorbitan monostearate, Salt, Propylene glycol alginate, Mono and diglycerides (emulsifiers), Citric acid, Guar gum locust bean.

    Brand
    Coco lopez
    Made by
    Industrias La Famosa
    Label serving
    2 tbsp
    Barcode (GTIN/UPC)
    071845098309
    Category
    Baking Additives & Extracts
    Label updated
    2021-01-22

    How it compares

    Against the 583 foods in Baking Additives & Extracts, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Sugars

      Higher than 87%

      leastmost

    • Potassium

      Lower than 74%

      leastmost

    • Fiber

      Lower than 72%

      leastmost

    • Total fat

      Higher than 68%

      leastmost

    • Carbohydrates

      Higher than 62%

      leastmost

    Questions

    How many calories are in coco lopez real cream of coconut?
    2 tbsp (39 g) has 130 calories, 1.0 g of protein, 19 g of carbohydrates and 6 g of fat.
    How much protein is in coco lopez real cream of coconut?
    2.6 g per 100 g, which is 3% of its calories.
    How many net carbs are in coco lopez real cream of coconut?
    46.1 g per 100 g: 48.7 g of carbohydrates minus 2.6 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy333 kcal
    Protein2.6 g
    Total lipid (fat)15.4 g
    Carbohydrate, by difference48.7 g
    Fiber, total dietary2.6 g
    Total Sugars46.1 g
    Sugars, added43.6 g
    Calcium, Ca10 mg
    Iron, Fe0 mg
    Potassium, K146 mg
    Sodium, Na38 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2679807, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.