Coco lopez real cream of coconut

USDA name: Real cream of coconut

Brandedby Industrias La Famosa

130 calories in 2 tbsp (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 48.7 g, fat: 15.4 g.

Among the other records in Baking Additives & Extracts, per 100 g: more sugars than 87%, and less potassium than 73%.

Compare with another food →

Serving
1
= 39 g
130KCAL
Where the calories come from

Coco lopez real cream of coconut, 2 tbsp (39 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs19 g57% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size2 tbsp (39 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 0 mg0%
Potassium 56.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium1% 56.9 mg
  • Sodium1% 14.8 mg

Little or none: Calcium, Iron.

Ingredients

Coconut, Sugar, Water, Polysorbate 60, Sorbitan monostearate, Salt, Propylene glycol alginate, Mono and diglycerides (emulsifiers), Citric acid, Guar gum locust bean.

Brand
Coco lopez
Made by
Industrias La Famosa
Label serving
2 tbsp
Barcode (GTIN/UPC)
071845098309
Category
Baking Additives & Extracts
Label updated
2021-01-22

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 0 of 578 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 1 of 282 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2 of 597 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 1 of 808 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 1 of 807 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 1 of 576 other records.

    leastmost

Questions

How many calories are in coco lopez real cream of coconut?
2 tbsp (39 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in coco lopez real cream of coconut?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in coco lopez real cream of coconut?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein2.6 g
Total lipid (fat)15.4 g
Carbohydrate, by difference48.7 g
Fiber, total dietary2.6 g
Total Sugars46.1 g
Sugars, added43.6 g
Calcium, Ca10 mg
Iron, Fe0 mg
Potassium, K146 mg
Sodium, Na38 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679807, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.