Goya cream of coconut

USDA name: Cream of coconut

Brandedby Goya Foods, Inc.

140 calories in 2 Tbsp (36 g). Per 100 g, protein: 0 g, carbohydrates: 61.1 g, fat: 13.9 g.

Serving
1
= 36 g
140KCAL

Goya cream of coconut, 2 Tbsp (36 g)

140 calories

Protein
0 g
Carbs
22 g
Fat
5 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 15.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Coconut milk (coconut milk, Water), Sugar, Polysorbate, Salt, Citric acid, Propylene glycol alginate, Mono and diglycerides, Guar gum and locust bean gum.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041331021623
    Category
    Baking Additives & Extracts
    Label updated
    2018-01-29

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 2 of 587 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 2 of 816 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 152 of 606 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 3 of 823 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 2 of 817 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 239 of 582 other records.

      leastmost

    Questions

    How many calories are in goya cream of coconut?
    2 Tbsp (36 g): 140 calories; protein: 0 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in goya cream of coconut?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in goya cream of coconut?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy389 kcal
    Protein0 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary0 g
    Total Sugars55.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na42 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905981, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.