Goya, Corn arepa filled with cheese

Brandedby Goya Foods, Inc.

160 calories in 1 serving (95 g). Per 100 g, protein: 7.5 g, carbohydrates: 26.3 g, fat: 3.6 g.

Serving
1
= 95 g
160KCAL

Goya, Corn arepa filled with cheese, 1 serving (95 g)

160 calories

Protein
7.1 g
Carbs
25 g
Fat
3.4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (95 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 12.3 mg4%
Sodium 760 mg33%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7.1 g
Calcium 50.4 mg4%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A5% 44.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron4% 0.72 mg
  • Calcium4% 50.4 mg

Ingredients

White corn 58%, Mozarella cheese 30% (pasteurized milk, Rennet, Calcium chloride and sodium chloride), Margarine, Salt, Potassium sorbate as a preservative e-202.

Brand
Goya
Made by
Goya Foods, Inc.
Barcode (GTIN/UPC)
041331090049
Category
Prepared Wraps and Burittos
Label updated
2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 0 of 702 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 62 of 700 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 66 of 695 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 2 of 701 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 3 of 706 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 8 of 690 other records.

    leastmost

Questions

How many calories are in goya, corn arepa filled with cheese?
1 serving (95 g): 160 calories; protein: 7.1 g, carbohydrates: 25 g, fat: 3.4 g.
How much protein is in goya, corn arepa filled with cheese?
7.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in goya, corn arepa filled with cheese?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein7.5 g
Total lipid (fat)3.6 g
Carbohydrate, by difference26.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca53 mg
Iron, Fe0.76 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE47 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673741, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.