Goya black refried beans

USDA name: Black refried beans

Brandedby Goya Foods, Inc.

150 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.5 g, fat: 1.9 g.

Among the other records in Canned & Bottled Beans, per 100 g: more potassium than 94%, and more total fat than 91%.

Compare with another food →

Serving
1
= 130 g
150KCAL
Where the calories come from

Goya black refried beans, 1/2 cup (130 g)

150 calories

  • Protein8 g21% of calories
  • Carbs24 g64% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 2 mg11%
Potassium 566 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Potassium12% 566 mg
  • Iron11% 2 mg
  • Calcium4% 49.4 mg

Ingredients

Cooked black beans, Water, Onion, Soybean oil, Salt, Jalapeno pepper (jalapeno peppers, Water, Vinegar, Iodized salt, Fructose, Spices, Calcium chloride, Potassium sorbate, Sodium benzoate, Sodium metabisulfite as preservative and turmeric), Garlic powder, Sugar, Spices.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041331029049
Category
Canned & Bottled Beans
Label updated
2020-03-13

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 2 of 1,624 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 63 of 2,934 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 28 of 2,950 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 150 of 2,958 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 48 of 2,950 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost

Questions

How many calories are in goya black refried beans?
1/2 cup (130 g): 150 calories; protein: 8 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in goya black refried beans?
6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in goya black refried beans?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy115 kcal
Protein6.2 g
Total lipid (fat)1.9 g
Carbohydrate, by difference18.5 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe1.5 mg
Potassium, K435 mg
Sodium, Na392 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673779, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.