Goya black refried beans

USDA name: Black refried beans

Brandedby Goya Foods, Inc.

150 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.5 g, fat: 1.9 g.

Serving
1
= 130 g
150KCAL

Goya black refried beans, 1/2 cup (130 g)

150 calories

Protein
8 g
Carbs
24 g
Fat
2.5 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 2 mg11%
Potassium 566 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Potassium12% 566 mg
    • Iron11% 2 mg
    • Calcium4% 49.4 mg

    Ingredients

    Cooked black beans, Water, Onion, Soybean oil, Salt, Jalapeno pepper (jalapeno peppers, Water, Vinegar, Iodized salt, Fructose, Spices, Calcium chloride, Potassium sorbate, Sodium benzoate, Sodium metabisulfite as preservative and turmeric), Garlic powder, Sugar, Spices.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    041331029049
    Category
    Canned & Bottled Beans
    Label updated
    2020-03-13

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 94%

      Same value as 2 of 1,625 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 63 of 2,936 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 28 of 2,952 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 150 of 2,960 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 48 of 2,952 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 317 of 2,953 other records.

      leastmost

    Questions

    How many calories are in goya black refried beans?
    1/2 cup (130 g): 150 calories; protein: 8 g, carbohydrates: 24 g, fat: 2.5 g.
    How much protein is in goya black refried beans?
    6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in goya black refried beans?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy115 kcal
    Protein6.2 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference18.5 g
    Fiber, total dietary4.6 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe1.5 mg
    Potassium, K435 mg
    Sodium, Na392 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673779, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.