How many calories are in goya black refried beans?

1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in goya black refried beans?

6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in goya black refried beans?

13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya black refried beans

USDA name: Black refried beans

Brandedby Goya Foods, Inc.

130 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 17.7 g, fat: 1.1 g.

Among the other records in Canned & Bottled Beans, per 100 g: more potassium than 88%, and more total fat than 78%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Goya black refried beans, 1/2 cup (130 g)

130 calories

Protein8 g23% of calories
Carbs23 g67% of calories
incl. 6 g fiber · 1 g sugars
Fat1.5 g10% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 241 mg10%

Total Carbohydrate 23 g8%

Dietary Fiber 6 g21%

Total Sugars 1 g

Protein 8 g

Calcium 45.5 mg4%

Iron 2 mg11%

Potassium 502 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium11% 502 mg
Sodium10% 241 mg
Calcium4% 45.5 mg

Ingredients

Cooked pinto beans, Water, Soy bean oil, Salt, Garlic powder, Onion powder, Chili powder (chili peppers and spices), Natural flavor and calcium disodium edta.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041331029162
Category: Canned & Bottled Beans
Label updated: 2020-03-13

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 4 of 1,624 other records.
leastmost
Total fat
Higher than 78%
Same value as 154 of 2,934 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,951 other records.
leastmost
Sodium
Lower than 74%
Same value as 9 of 2,950 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 78 of 2,950 other records.
leastmost
Calories
Higher than 68%
Same value as 158 of 2,958 other records.
leastmost

Questions

How many calories are in goya black refried beans?: 1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in goya black refried beans?: 6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in goya black refried beans?: 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	6.2 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Calcium, Ca	35 mg
Iron, Fe	1.5 mg
Potassium, K	386 mg
Sodium, Na	185 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398720, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.