Goya refried black beans

USDA name: Refried black beans

Brandedby Goya Foods, Inc.

100 calories in 0.5 cup (128 g). Per 100 g, protein: 3.9 g, carbohydrates: 10.9 g, fat: 2.3 g.

Serving
1
= 128 g
100KCAL

Goya refried black beans, 0.5 cup (128 g)

100 calories

Protein
5 g
Carbs
14 g
Fat
3 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 39.7 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.7 mg

    Ingredients

    Black beans, Water, Canola oil, Milled fresh jalapeno, Onion, Salt, Sugar, Onion powder, Garlic powder and paprika.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041331029797
    Category
    Canned & Bottled Beans
    Label updated
    2018-01-15

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 2,952 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 2 of 2,936 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 7 of 2,928 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 3 of 2,953 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 2,952 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 183 of 2,949 other records.

      leastmost

    Questions

    How many calories are in goya refried black beans?
    0.5 cup (128 g): 100 calories; protein: 5 g, carbohydrates: 14 g, fat: 3 g.
    How much protein is in goya refried black beans?
    3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in goya refried black beans?
    7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy78 kcal
    Protein3.9 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference10.9 g
    Fiber, total dietary3.1 g
    Total Sugars0 g
    Calcium, Ca31 mg
    Iron, Fe0.84 mg
    Sodium, Na422 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901697, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.