Goya refried black beans

USDA name: Refried black beans

Brandedby Goya Foods, Inc.

100 calories in 1/2 cup (128 g). Per 100 g, protein: 3.9 g, carbohydrates: 10.9 g, fat: 2.3 g.

Among the other records in Canned & Bottled Beans, per 100 g: less carbohydrates than 97%, and more total fat than 94%.

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Serving
1
= 128 g
100KCAL
Where the calories come from

Goya refried black beans, 1/2 cup (128 g)

100 calories

  • Protein5 g19% of calories
  • Carbs14 g54% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 39.7 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.7 mg

Ingredients

Black beans, Water, Canola oil, Milled fresh jalapeno, Onion, Salt, Sugar, Onion powder, Garlic powder and paprika.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041331029797
Category
Canned & Bottled Beans
Label updated
2018-01-15

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 2,950 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 2 of 2,934 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 7 of 2,926 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 3 of 2,951 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 2,950 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 183 of 2,947 other records.

    leastmost

Questions

How many calories are in goya refried black beans?
1/2 cup (128 g): 100 calories; protein: 5 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in goya refried black beans?
3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in goya refried black beans?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein3.9 g
Total lipid (fat)2.3 g
Carbohydrate, by difference10.9 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe0.84 mg
Sodium, Na422 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901697, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.