La costena refried black beans, Refried black
USDA name: Refried black beans, Refried black
Brandedby Conservas La Costena S.A.
140 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 11.5 g, fat: 5.4 g.
La costena refried black beans, Refried black, 1/2 cup (130 g)
140 calories
- Protein
- 5 g
- Carbs
- 15 g
- Fat
- 7 g
- Fiber
- 7 g
- Sugars
- 1 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Iron7% 1.2 mg
- Potassium6% 290 mg
- Calcium2% 29.9 mg
Ingredients
Prepared black beans, Water, Soybean oil, Onion, Salt, Lard, Jalapeno pepper, Garlic.
- Brand
- La costena
- Made by
- Conservas La Costena S.A.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 076397032504
- Category
- Canned & Bottled Beans
- Label updated
- 2022-01-28
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 14 of 2,936 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 22 of 2,952 other records.
leastmostProtein
Lower than 93%
Same value as 94 of 2,953 other records.
leastmostIron
Lower than 91%
Same value as 18 of 2,928 other records.
leastmostCalcium
Lower than 86%
Same value as 58 of 2,921 other records.
leastmostSodium
Higher than 85%
Same value as 29 of 2,952 other records.
leastmost
Questions
- How many calories are in la costena refried black beans, refried black?
- 1/2 cup (130 g): 140 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
- How much protein is in la costena refried black beans, refried black?
- 3.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in la costena refried black beans, refried black?
- 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 108 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 11.5 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 0.77 g |
| Sugars, added | 0 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.92 mg |
| Potassium, K | 223 mg |
| Sodium, Na | 400 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.77 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676982, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.