How many calories are in goya black refried beans?

1/2 cup (130g): 150 calories; protein: 8 g, carbohydrates: 24 g, fat: 2.5 g.

How much protein is in goya black refried beans?

6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in goya black refried beans?

13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya black refried beans

USDA name: Black refried beans

Brandedby Goya Foods, Inc.

150 calories in 1/2 cup (130g). Per 100 g, protein: 6.2 g, carbohydrates: 18.5 g, fat: 1.9 g.

Serving

= 130 g

Goya black refried beans, 1/2 cup (130g)

150 calories

Protein: 8 g
Carbs: 24 g
Fat: 2.5 g
Fiber: 6 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 49.4 mg4%

Iron 2 mg11%

Potassium 566 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Potassium12% 566 mg
Iron11% 2 mg
Calcium4% 49.4 mg

Ingredients

Water, Organic black beans, Organic onion, Organic soybean oil, Sea salt, Organic jalapeno pepper, Organic garlic powder, Organic sugar, Organic black pepper

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1/2 cup (130g)
Barcode (GTIN/UPC): 0041331028806
Category: Canned & Bottled Beans
Label updated: 2023-06-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 2 of 1,625 other records.
leastmost
Total fat
Higher than 91%
Same value as 63 of 2,936 other records.
leastmost
Sodium
Higher than 84%
Same value as 28 of 2,952 other records.
leastmost
Calories
Higher than 81%
Same value as 150 of 2,960 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 48 of 2,952 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmost

Questions

How many calories are in goya black refried beans?: 1/2 cup (130g): 150 calories; protein: 8 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in goya black refried beans?: 6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in goya black refried beans?: 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	115 kcal
Protein	6.2 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	18.5 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Sugars, added	0 g
Calcium, Ca	38 mg
Iron, Fe	1.5 mg
Potassium, K	435 mg
Sodium, Na	392 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596375, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.