Gourmet nut, Power up, High energy trail mix

Brandedby Arco Distributors, Inc.

110 calories in 1.1 oz (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 9.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 98%, and less total fat than 96%.

Compare with another food →

Serving
1
= 31 g
110KCAL
Where the calories come from

Gourmet nut, Power up, High energy trail mix, 1.1 oz (31 g)

110 calories

  • Protein3 g9% of calories
  • Carbs22 g69% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1.1 oz (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 609722843881 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg
  • Sodium1% 20.1 mg

Ingredients

Roasted cashews (cottonseed oil), Cranberries (sugar, Sunflower oil), Banana chips (coconut oil, Refined cane sugar, Natural banana flavor), Papaya (sugar), Pineapple (sugar), Walnuts, Dried coconut.

Brand
Gourmet nut
Made by
Arco Distributors, Inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
609722843881
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 4 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 3 of 21,143 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 9 of 10,713 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 7 of 21,051 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 24 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 13 of 21,153 other records.

    leastmost

Questions

How many calories are in gourmet nut, power up, high energy trail mix?
1.1 oz (31 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in gourmet nut, power up, high energy trail mix?
9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in gourmet nut, power up, high energy trail mix?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy355 kcal
Protein9.7 g
Total lipid (fat)9.7 g
Carbohydrate, by difference71 g
Fiber, total dietary6.5 g
Total Sugars29 g
Calcium, Ca65 mg
Iron, Fe1.2 mg
Sodium, Na65 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU323 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051120, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.