Gourmet nut, Power up antioxidant mix, Raisins, Dark chocolate, Walnuts, Blueberries, Pecans, Cranberries, Raisins, Dark chocolate, Walnuts, Blueberries, Pecans, Cranberries

Brandedby Arco Distributors, Inc.

150 calories in 1 onz (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 53.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Gourmet nut, Power up antioxidant mix, Raisins, Dark chocolate, Walnuts, Blueberries, Pecans, Cranberries, Raisins, Dark chocolate, Walnuts, Blueberries, Pecans, Cranberries, 1 onz (30 g)

150 calories

Protein
5 g
Carbs
16 g
Fat
8 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Cranberries (sugar, Sunflower oil), Raisins (sunflower oil), Dark chocolate chunks (sugar, Chocolate liquor, Coco butter, Soy lecithin), Walnuts, Pecans, Dried blueberries (sugar, Sunflower oil).

    Brand
    Gourmet nut
    Made by
    Arco Distributors, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    609722844277
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 86%

      Same value as 84 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 295 of 21,337 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    Questions

    How many calories are in gourmet nut, power up antioxidant mix, raisins, dark chocolate, walnuts, blueberries, pecans, cranberries, raisins, dark chocolate, walnuts, blueberries, pecans, cranberries?
    1 onz (30 g): 150 calories; protein: 5 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in gourmet nut, power up antioxidant mix, raisins, dark chocolate, walnuts, blueberries, pecans, cranberries, raisins, dark chocolate, walnuts, blueberries, pecans, cranberries?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in gourmet nut, power up antioxidant mix, raisins, dark chocolate, walnuts, blueberries, pecans, cranberries, raisins, dark chocolate, walnuts, blueberries, pecans, cranberries?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein16.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1879761, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.