Gourmet nut, Power up almond cranberry crunch snack mix

Brandedby Arco Distributors, Inc.

150 calories in 1.1 onz (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 48.4 g, fat: 22.6 g.

Serving
1
= 31 g
150KCAL

Gourmet nut, Power up almond cranberry crunch snack mix, 1.1 onz (31 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1.1 onz (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 4 g
Calcium 70.1 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 70.1 mg

Little or none: Sodium.

Ingredients

Roasted peanuts (cottonseed oil), Cranberries (sugar, Sunflower oil), Raisins (sunflower oil), Roasted almonds (cottonseed oil).

Brand
Gourmet nut
Made by
Arco Distributors, Inc.
Label serving
1.1 onz
Barcode (GTIN/UPC)
609722844253
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 1 of 10,896 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 4 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 24 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 12 of 21,437 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 52 of 21,485 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 75 of 21,355 other records.

    leastmost

Questions

How many calories are in gourmet nut, power up almond cranberry crunch snack mix?
1.1 onz (31 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in gourmet nut, power up almond cranberry crunch snack mix?
12.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in gourmet nut, power up almond cranberry crunch snack mix?
38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy484 kcal
Protein12.9 g
Total lipid (fat)22.6 g
Carbohydrate, by difference48.4 g
Fiber, total dietary9.7 g
Total Sugars32.3 g
Calcium, Ca226 mg
Iron, Fe3.5 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid7.7 mg
Vitamin A, IU323 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875630, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.