How many calories are in gorton's, potato crusted cod bites seafood appetizers?

3 onz (85 g): 180 calories; protein: 10 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in gorton's, potato crusted cod bites seafood appetizers?

11.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in gorton's, potato crusted cod bites seafood appetizers?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gorton's, Potato crusted cod bites seafood appetizers

Brandedby Gorton's of Gloucester

180 calories in 3 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 20 g, fat: 9.4 g.

Serving

= 85 g

Gorton's, Potato crusted cod bites seafood appetizers, 3 onz (85 g)

180 calories

Protein: 10 g
Carbs: 17 g
Fat: 8 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 24.6 mg8%

Sodium 270 mg12%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 10 g

Calcium 20.4 mg2%

Iron 1.1 mg6%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron6% 1.1 mg
Potassium2% 110 mg
Calcium2% 20.4 mg

Ingredients

Cod fillets, Breadcrumb coating, Canola oil. Cod fillets - cod, Sodium tripolyphosphate (to retain fish moisture). Breadcrumb coating - wheat flour, Water, Sugar, Salt, Dehydrated potatoes (potatoes, Mono and diglycerides, Dextrose), Maltodextrin, Whey, Yeast, Baking powder (baking soda, Sodium aluminum phosphate), Corn starch, Sunflower lecithin, Natural flavor. Canola oil

Brand: Gorton's
Made by: Gorton's of Gloucester
Label serving: 3 onz
Barcode (GTIN/UPC): 044400161008
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2019-03-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 85%
Same value as 5 of 4,557 other records.
leastmost
Potassium
Lower than 65%
Same value as 12 of 1,972 other records.
leastmost
Calcium
Lower than 62%
Same value as 218 of 4,528 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 58 of 4,558 other records.
leastmost
Calories
Lower than 62%
Same value as 84 of 4,566 other records.
leastmost
Protein
Higher than 61%
Same value as 67 of 4,561 other records.
leastmost

Questions

How many calories are in gorton's, potato crusted cod bites seafood appetizers?: 3 onz (85 g): 180 calories; protein: 10 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in gorton's, potato crusted cod bites seafood appetizers?: 11.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in gorton's, potato crusted cod bites seafood appetizers?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	212 kcal
Protein	11.8 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	20 g
Fiber, total dietary	1.2 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	1.3 mg
Potassium, K	129 mg
Sodium, Na	318 mg
Fatty acids, total saturated	0.59 g
Fatty acids, total monounsaturated	5.9 g
Fatty acids, total polyunsaturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265366, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.