Good & smart high energy trail mix
USDA name: High energy trail mix
Brandedby Cibo vita inc
120 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 89%, and less sodium than 79%.
Good & smart high energy trail mix, 1 oz (28 g)
120 calories
- Protein3 g8% of calories
- Carbs14 g38% of calories
incl. 2 g fiber · 10 g sugars
- Fat9 g54% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 846548072341 · We may earn a commission
minerals
% of the Daily Value in this serving
- Magnesium10% 40 mg
- Iron6% 1.1 mg
- Potassium4% 170 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Black raisins (sunflower oil), Raw pepitas, Cranberries (sugar, Sunflower oil), Raw almonds, Walnuts, Unsalted cashews (roasted in peanut, Sunflower and/or canola oil).
- Brand
- Good & smart
- Made by
- Cibo vita inc
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 846548072341
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-12-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 460 of 21,200 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostSugars
Higher than 74%
Same value as 295 of 20,963 other records.
leastmostIron
Higher than 72%
Same value as 1,070 of 20,870 other records.
leastmostPotassium
Higher than 68%
Same value as 251 of 11,002 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 1,044 of 21,051 other records.
leastmost
Questions
- How many calories are in good & smart high energy trail mix?
- 1 oz (28 g): 120 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
- How much protein is in good & smart high energy trail mix?
- 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in good & smart high energy trail mix?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 143 mg |
| Potassium, K | 607 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952308, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.