Good sense trail mix

USDA name: Trail mix

Brandedby Waymouth Farms, Inc.

140 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 30 g
140KCAL

Good sense trail mix, 3 Tbsp (30 g)

140 calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Roasted peanuts [peanuts, Vegetable oil (canola, Sunflower, And/or soybean), Salt], Milk chocolate candies [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Lactose, Soy lecithin, Salt, Vanillin (an artificial flavor), Sugar, Artificial coloring (includes yellow 5 lake, Blue 1 lake, Red 40 lake, Blue 2 lake, Red 3), Gum arabic, Corn syrup, Confectioner's glaze], Raisins, Roasted cashews [cashews, Vegetable oil (canola, Sunflower, And/or soybean), Salt].

    Brand
    Good sense
    Made by
    Waymouth Farms, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    030243864992
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in good sense trail mix?
    3 Tbsp (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in good sense trail mix?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in good sense trail mix?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075382, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.