Good & gather uncured diced ham, Uncured

USDA name: Uncured diced ham, Uncured

Brandedby Target Stores

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 1.8 g.

Serving
1
= 56 g
60KCAL

Good & gather uncured diced ham, Uncured, 2 oz (56 g)

60 calories

Protein
10 g
Carbs
1 g
Fat
1 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 510 mg22%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Potassium7% 320 mg
    • Iron3% 0.5 mg

    Little or none: Calcium.

    Ingredients

    Pork, Water, Dextrose, Contains 2% or less of: salt, Vinegar, Sodium phosphates, Cultured celery juice, Sea salt, Cherry powder.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    085239287903
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-06-19

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 80%

      Same value as 17 of 852 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 607 of 4,759 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 884 of 4,762 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 780 of 4,740 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 62 of 4,755 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 25 of 4,575 other records.

      leastmost

    Questions

    How many calories are in good & gather uncured diced ham, uncured?
    2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 1 g.
    How much protein is in good & gather uncured diced ham, uncured?
    17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather uncured diced ham, uncured?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy107 kcal
    Protein17.9 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Sugars, added1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.89 mg
    Potassium, K571 mg
    Sodium, Na911 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606526, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.