Good & gather uncured diced ham, Uncured
USDA name: Uncured diced ham, Uncured
Brandedby Target Stores
60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 1.8 g.
Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more potassium than 80%, and less total fat than 78%.
Good & gather uncured diced ham, Uncured, 2 oz (56 g)
60 calories
- Protein10 g67% of calories
- Carbs1 g7% of calories
incl. 0 g fiber · 1 g sugars
- Fat1 g15% of calories
The nutrients listed account for 89% of the calories.
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Potassium7% 320 mg
- Iron3% 0.5 mg
Little or none: Calcium.
Ingredients
Pork, Water, Dextrose, Contains 2% or less of: salt, Vinegar, Sodium phosphates, Cultured celery juice, Sea salt, Cherry powder.
- Brand
- Good & gather
- Made by
- Target Stores
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 085239287903
- Category
- Pepperoni, Salami & Cold Cuts
- Label updated
- 2023-06-19
How it compares
Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 80%
Same value as 17 of 850 other records.
leastmostTotal fat
Lower than 78%
Same value as 607 of 4,748 other records.
leastmostCalories
Lower than 67%
Same value as 883 of 4,751 other records.
leastmostCarbohydrates
Lower than 56%
Same value as 779 of 4,729 other records.
leastmostSodium
Lower than 56%
Same value as 62 of 4,744 other records.
leastmostIron
Lower than 54%
Same value as 25 of 4,565 other records.
leastmost
Questions
- How many calories are in good & gather uncured diced ham, uncured?
- 2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 1 g.
- How much protein is in good & gather uncured diced ham, uncured?
- 17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
- How many net carbs are in good & gather uncured diced ham, uncured?
- 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Open nature uncured diced ham
- Hillshire farm uncured diced ham
- Simple truth cooked uncured diced ham
- Tasty brands uncured honey diced ham, Uncured honey
- Greenfield natural meat co. diced cooked uncured ham, Diced cooked uncured
- Prairie diced hardwood smoked uncured organic ham, Diced hardwood smoked uncured
- Nature's rancher smoked diced uncured ham
- Jimmy dean broccoli, Cheese & uncured ham scrambled egg whites, Diced potatoes, Broccoli, Cheddar cheese, Uncured ham & red onion breakfast bowl, Broccoli, Cheese & uncured ham
All 15 reported nutrients, per 100 g+
| Energy | 107 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 1.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.8 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.89 mg |
| Potassium, K | 571 mg |
| Sodium, Na | 911 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606526, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.