Good & gather gluten free red lentil pasta, Spaghetti

USDA name: Gluten free red lentil pasta, Spaghetti

Brandedby Target Stores

200 calories in 1/4 package dry (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 60.7 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Good & gather gluten free red lentil pasta, Spaghetti, 1/4 package dry (56 g)

200 calories

Protein
15 g
Carbs
34 g
Fat
1 g
Fiber
10 g
Sugars
1 g

Nutrition Facts

Serving size1/4 package dry (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 10 g36%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 3 mg17%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium10% 490 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Red lentil flour.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/4 package dry
    Barcode (GTIN/UPC)
    085239286784
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-23

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 9 of 6,368 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 4 of 6,360 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 48 of 6,231 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 12 of 3,443 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 37 of 6,365 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 502 of 6,019 other records.

      leastmost

    Questions

    How many calories are in good & gather gluten free red lentil pasta, spaghetti?
    1/4 package dry (56 g): 200 calories; protein: 15 g, carbohydrates: 34 g, fat: 1 g.
    How much protein is in good & gather gluten free red lentil pasta, spaghetti?
    26.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather gluten free red lentil pasta, spaghetti?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein26.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary17.9 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe5.4 mg
    Potassium, K875 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606505, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.