Good & gather gluten free flour blend

USDA name: Gluten free flour blend

Brandedby Target Stores

100 calories in 3 Tbsp (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 77.8 g, fat: 1.9 g.

Serving
1
= 27 g
100KCAL

Good & gather gluten free flour blend, 3 Tbsp (27 g)

100 calories

Protein
2 g
Carbs
21 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Potassium1% 50 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Millet flour, Potato starch, Tapioca starch, Rice flour, Sorghum flour, Xanthan gum.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    085239078013
    Category
    Flours & Corn Meal
    Label updated
    2023-06-23

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 90%

      Same value as 119 of 1,215 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 0 of 1,309 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 13 of 1,321 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 23 of 1,316 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 0 of 1,222 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 20 of 1,315 other records.

      leastmost

    Questions

    How many calories are in good & gather gluten free flour blend?
    3 Tbsp (27 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in good & gather gluten free flour blend?
    7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather gluten free flour blend?
    77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy370 kcal
    Protein7.4 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K185 mg
    Sodium, Na37 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605586, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.