Blends by orly manhattan blend gluten-free pastry flour

USDA name: Manhattan blend gluten-free pastry flour

Brandedby Jorly Holdings Llc, Gourmet Series A

110 calories in 1/4cup (dry mix) (31g). Per 100 g, protein: 6.5 g, carbohydrates: 80.7 g, fat: 1.6 g.

Among the other records in Flours & Corn Meal, per 100 g: more iron than 87%, and less potassium than 84%.

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Serving
1
= 31 g
110KCAL
Where the calories come from

Blends by orly manhattan blend gluten-free pastry flour, 1/4cup (dry mix) (31g)

110 calories

  • Protein2 g7% of calories
  • Carbs25 g89% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4cup (dry mix) (31g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium1% 9.9 mg
  • Sodium1% 14.9 mg

Little or none: Potassium.

Ingredients

Flour blend (brown rice flour, Whole grain sorghum flour, Millet flour, Long grain rice flour), Potato starch, Tapioca starch, Xanthan gum

Brand
Blends by orly
Made by
Jorly Holdings Llc, Gourmet Series A
Label serving
1/4cup (dry mix) (31g)
Barcode (GTIN/UPC)
0866712000000
Category
Flours & Corn Meal
Label updated
2023-06-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 4 of 1,218 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 110 of 687 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 9 of 1,309 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 3 of 1,303 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 19 of 1,308 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 16 of 1,209 other records.

    leastmost

Questions

How many calories are in blends by orly manhattan blend gluten-free pastry flour?
1/4cup (dry mix) (31g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in blends by orly manhattan blend gluten-free pastry flour?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in blends by orly manhattan blend gluten-free pastry flour?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy355 kcal
Protein6.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference80.7 g
Fiber, total dietary6.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe5.8 mg
Potassium, K0 mg
Sodium, Na48 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607564, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.