Blends by orly manhattan blend gluten-free pastry flour

USDA name: Manhattan blend gluten-free pastry flour

Brandedby Jorly Holdings Llc, Gourmet Series A

110 calories in 1/4cup (dry mix) (31g). Per 100 g, protein: 6.5 g, carbohydrates: 80.7 g, fat: 1.6 g.

Serving
1
= 31 g
110KCAL

Blends by orly manhattan blend gluten-free pastry flour, 1/4cup (dry mix) (31g)

110 calories

Protein
2 g
Carbs
25 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4cup (dry mix) (31g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium1% 9.9 mg
    • Sodium1% 14.9 mg

    Little or none: Potassium.

    Ingredients

    Flour blend (brown rice flour, Whole grain sorghum flour, Millet flour, Long grain rice flour), Potato starch, Tapioca starch, Xanthan gum

    Brand
    Blends by orly
    Made by
    Jorly Holdings Llc, Gourmet Series A
    Label serving
    1/4cup (dry mix) (31g)
    Barcode (GTIN/UPC)
    0866712000000
    Category
    Flours & Corn Meal
    Label updated
    2023-06-23

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 4 of 1,222 other records.

      leastmost
    • Potassium

      Lower than 84%

      Same value as 110 of 689 other records.

      leastmost
    • Carbohydrates

      Higher than 81%

      Same value as 9 of 1,316 other records.

      leastmost
    • Sodium

      Higher than 80%

      Same value as 3 of 1,309 other records.

      leastmost
    • Protein

      Lower than 79%

      Same value as 19 of 1,315 other records.

      leastmost
    • Fiber

      Higher than 57%

      Same value as 16 of 1,215 other records.

      leastmost

    Questions

    How many calories are in blends by orly manhattan blend gluten-free pastry flour?
    1/4cup (dry mix) (31g): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in blends by orly manhattan blend gluten-free pastry flour?
    6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in blends by orly manhattan blend gluten-free pastry flour?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy355 kcal
    Protein6.5 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference80.7 g
    Fiber, total dietary6.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca32 mg
    Iron, Fe5.8 mg
    Potassium, K0 mg
    Sodium, Na48 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607564, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.