Blends by orly gluten-free tuscany blend bread flour

USDA name: Gluten-free tuscany blend bread flour

Brandedby Jorly Holdings Llc, Gourmet Series A

110 calories in 1/4cup (dry mix) (31g). Per 100 g, protein: 12.9 g, carbohydrates: 74.2 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more iron than 87%, and less potassium than 84%.

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Serving
1
= 31 g
110KCAL
Where the calories come from

Blends by orly gluten-free tuscany blend bread flour, 1/4cup (dry mix) (31g)

110 calories

  • Protein4 g15% of calories
  • Carbs23 g85% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4cup (dry mix) (31g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 20.1 mg
  • Sodium1% 14.9 mg

Little or none: Potassium.

Ingredients

Flour blend (long grain rice flour, Whole grain sorghum flour, Soy flour), Potato starch, Tapioca starch, Xanthan gum

Brand
Blends by orly
Made by
Jorly Holdings Llc, Gourmet Series A
Label serving
1/4cup (dry mix) (31g)
Barcode (GTIN/UPC)
0866712000017
Category
Flours & Corn Meal
Label updated
2023-06-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 4 of 1,218 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 110 of 687 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 3 of 1,303 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 13 of 1,308 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 3 of 1,151 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 16 of 1,209 other records.

    leastmost

Questions

How many calories are in blends by orly gluten-free tuscany blend bread flour?
1/4cup (dry mix) (31g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in blends by orly gluten-free tuscany blend bread flour?
12.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in blends by orly gluten-free tuscany blend bread flour?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy355 kcal
Protein12.9 g
Total lipid (fat)0 g
Carbohydrate, by difference74.2 g
Fiber, total dietary6.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca65 mg
Iron, Fe5.8 mg
Potassium, K0 mg
Sodium, Na48 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607565, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.