Blends by orly gluten-free sydney blend cake flour

USDA name: Gluten-free sydney blend cake flour

Brandedby Jorly Holdings Llc, Gourmet Series A

110 calories in 1/4cup (dry mix) (31g). Per 100 g, protein: 12.9 g, carbohydrates: 77.4 g, fat: 1.6 g.

Serving
1
= 31 g
110KCAL

Blends by orly gluten-free sydney blend cake flour, 1/4cup (dry mix) (31g)

110 calories

Protein
4 g
Carbs
24 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4cup (dry mix) (31g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium, Potassium.

    Ingredients

    Flour blend (brown rice flour, Whole grain sorghum flour, Soy flour), Potato starch, Tapioca starch, Xanthan gum

    Brand
    Blends by orly
    Made by
    Jorly Holdings Llc, Gourmet Series A
    Label serving
    1/4cup (dry mix) (31g)
    Barcode (GTIN/UPC)
    0866712000031
    Category
    Flours & Corn Meal
    Label updated
    2023-06-23

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 84%

      Same value as 110 of 689 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 4 of 1,309 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 0 of 1,222 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 13 of 1,315 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 3 of 1,155 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 14 of 1,316 other records.

      leastmost

    Questions

    How many calories are in blends by orly gluten-free sydney blend cake flour?
    1/4cup (dry mix) (31g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in blends by orly gluten-free sydney blend cake flour?
    12.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in blends by orly gluten-free sydney blend cake flour?
    70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy355 kcal
    Protein12.9 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference77.4 g
    Fiber, total dietary6.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca65 mg
    Iron, Fe2.3 mg
    Potassium, K0 mg
    Sodium, Na32 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607567, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.