Good & gather alaska skinless, Boneless pollock loins, Alaska

USDA name: Alaska skinless, Boneless pollock loins, Alaska

Brandedby Target Stores

80 calories in 2 pieces (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 113 g
80KCAL

Good & gather alaska skinless, Boneless pollock loins, Alaska, 2 pieces (113 g)

80 calories

Protein
19 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.31 mg2%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 370 mg
    • Sodium8% 180 mg
    • Iron2% 0.31 mg
    • Calcium1% 10.2 mg

    Ingredients

    Pollock (gadus chalcogrammus).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    085239025031
    Category
    Frozen Fish & Seafood
    Label updated
    2023-07-04

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 90%

      Same value as 371 of 3,768 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 2 of 1,966 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 164 of 3,649 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 435 of 3,772 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 27 of 3,636 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 41 of 3,760 other records.

      leastmost

    Questions

    How many calories are in good & gather alaska skinless, boneless pollock loins, alaska?
    2 pieces (113 g): 80 calories; protein: 19 g, carbohydrates: 0 g, fat: 0 g.
    How much protein is in good & gather alaska skinless, boneless pollock loins, alaska?
    16.8 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather alaska skinless, boneless pollock loins, alaska?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy71 kcal
    Protein16.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca9 mg
    Iron, Fe0.27 mg
    Potassium, K327 mg
    Sodium, Na159 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624616, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.