Good food made simple turkey sausage with egg whites, Roasted potatoes & cheddar cheese flatbread breakfast sandwiches, Turkey sausage
USDA name: Turkey sausage with egg whites, Roasted potatoes & cheddar cheese flatbread breakfast sandwiches, Turkey sausage
Brandedby Gabriel Investment Holdings, Llc
230 calories in 1 sandwich (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 20.8 g, fat: 6.4 g.
Good food made simple turkey sausage with egg whites, Roasted potatoes & cheddar cheese flatbread breakfast sandwiches, Turkey sausage, 1 sandwich (125 g)
230 calories
- Protein
- 14 g
- Carbs
- 26 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron17% 3 mg
- Potassium12% 550 mg
- Calcium11% 140 mg
Ingredients
Flatbread (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Bread base [wheat gluten, Tapioca starch, Cat fiber, Wheat protein isolate, Sunflower oil, Whole wheat flour, Sea salt, Sesame flour, 2% or less of: calcium sulfate, Enzymes], Contains less than 2% of: raw sugar, Yeast, Sea salt, Sunflower oil, Olive oil, Natural mold inhibitor [cultured wheat flour, Vinegar], Sodium bicarbonate, Fumaric acid, Calcium sulfate, Ascorbic acid, Enzymes), Cage-free* egg whites (egg whites, Whole milk, Non-gmo corn starch, Sea salt, Pepper), Turkey breakfast sausage (turkey thigh, Water, Potato starch, Salt, Spices, Sugar, Rosemary extract), Organic salsa (organic diced tomatoes [organic tomatoes, Organic tomato juice, Sea salt, Naturally derived citric acid, Calcium chloride], Organic diced onions, Organic jalapeno peppers, Organic vinegar, Organic lime juice, Organic scallions, Organic cilantro, Organic corn starch, Sea salt, Organic garlic powder, Organic cumin, Organic black pepper, Organic coriander, Organic chili powder), Organic roasted russet potatoes (organic potatoes with organic olive oil), Organic white cheddar cheese sauce (water, Organic corn starch, Salt, Organic cane sugar, Organic natural cheddar cheese flavor, And 2% or less organic canola oil), Monterey jack cheese (pasteurized cultured milk, Salt, Enzymes), Organic green peppers, Organic corn starch, Sea salt, Black pepper.
- Brand
- Good food made simple
- Made by
- Gabriel Investment Holdings, Llc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 080618416011
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-05-21
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 513 other records.
leastmostIron
Higher than 96%
Same value as 2 of 932 other records.
leastmostFiber
Higher than 86%
Same value as 13 of 933 other records.
leastmostTotal fat
Lower than 81%
Same value as 0 of 934 other records.
leastmostProtein
Higher than 76%
Same value as 5 of 930 other records.
leastmostCalories
Lower than 72%
Same value as 1 of 934 other records.
leastmost
Questions
- How many calories are in good food made simple turkey sausage with egg whites, roasted potatoes & cheddar cheese flatbread breakfast sandwiches, turkey sausage?
- 1 sandwich (125 g): 230 calories; protein: 14 g, carbohydrates: 26 g, fat: 8 g.
- How much protein is in good food made simple turkey sausage with egg whites, roasted potatoes & cheddar cheese flatbread breakfast sandwiches, turkey sausage?
- 11.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in good food made simple turkey sausage with egg whites, roasted potatoes & cheddar cheese flatbread breakfast sandwiches, turkey sausage?
- 18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 184 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 6.4 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 112 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 440 mg |
| Sodium, Na | 456 mg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20,000 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.