Good eats, Kickin' vegetarian chili

Brandedby New England Country Foods Llc

230 calories in 1 cup (250 g). Per 100 g, protein: 4 g, carbohydrates: 14.8 g, fat: 1.8 g.

Serving
1
= 250 g
230KCAL

Good eats, Kickin' vegetarian chili, 1 cup (250 g)

230 calories

Protein
10 g
Carbs
37 g
Fat
4.5 g
Fiber
10 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 10 g36%
Total Sugars 4 g
Protein 10 g
Calcium 80 mg6%
Iron 4.5 mg25%
Potassium 980 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Vitamin B618% 0.3 mg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Magnesium29% 120 mg
  • Iron25% 4.5 mg
  • Potassium21% 980 mg
  • Phosphorus16% 200 mg
  • Zinc11% 1.2 mg
  • Sodium10% 240 mg
  • Calcium6% 80 mg

Ingredients

Water, Kidney beans, Black beans, Onions, Tomatoes, Red bell peppers, Green bell peppers, Tomato puree (tomato paste, Water), Corn, Rice starch, Flaxseed, Amaranth, Garlic, Olive, Oil, Roasted jalapeno peppers, Lower sodium sea salt, Oregano, Cocoa, Cumin, Cayenne pepper, Red chili pepper.

Brand
Good eats
Made by
New England Country Foods Llc
Label serving
1 cup
Barcode (GTIN/UPC)
672010875031
Category
Entrees, Sides & Small Meals
Label updated
2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 14 of 1,393 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 4 of 1,362 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 0 of 884 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 1 of 1,388 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 13 of 1,377 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 2 of 1,393 other records.

    leastmost

Questions

How many calories are in good eats, kickin' vegetarian chili?
1 cup (250 g): 230 calories; protein: 10 g, carbohydrates: 37 g, fat: 4.5 g.
How much protein is in good eats, kickin' vegetarian chili?
4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in good eats, kickin' vegetarian chili?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy92 kcal
Protein4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference14.8 g
Fiber, total dietary4 g
Total Sugars1.6 g
Calcium, Ca32 mg
Iron, Fe1.8 mg
Magnesium, Mg48 mg
Phosphorus, P80 mg
Potassium, K392 mg
Sodium, Na96 mg
Zinc, Zn0.48 mg
Vitamin C, total ascorbic acid7.2 mg
Thiamin0 mg
Riboflavin0.054 mg
Niacin0.64 mg
Vitamin B-60.12 mg
Vitamin B-120 µg
Vitamin A, IU300 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.