Something good to eat spicy mushroom with lemongrass & quinoa soup, Spicy mushroom with lemongrass & quinoa

USDA name: Spicy mushroom with lemongrass & quinoa soup, Spicy mushroom with lemongrass & quinoa

Brandedby Kaydon & Son Co. Ltd.

109 calories in 8 onz (227 g). Per 100 g, protein: 1.3 g, carbohydrates: 6.2 g, fat: 2 g.

Serving
1
= 227 g
109KCAL

Something good to eat spicy mushroom with lemongrass & quinoa soup, Spicy mushroom with lemongrass & quinoa, 8 onz (227 g)

109 calories

Protein
3 g
Carbs
14 g
Fat
4.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 20.4 mg2%
Iron 1.1 mg6%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Potassium4% 211 mg
  • Calcium2% 20.4 mg

Ingredients

Water, Mushrooms, Onions, Tomatoes, Bell peppers, Organic quinoa, Lemon juice, Rhubarb, Grapeseed oil, Jalapeno, Lemongrass, Salt, Black pepper, Pomegranate molasses, Turmeric

Brand
Something good to eat
Made by
Kaydon & Son Co. Ltd.
Label serving
8 onz
Barcode (GTIN/UPC)
860003471128
Category
Canned Soup
Label updated
2020-12-14

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 2 of 2,233 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 3 of 2,267 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 2,260 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 7 of 2,138 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 20 of 2,153 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 11 of 2,272 other records.

    leastmost

Questions

How many calories are in something good to eat spicy mushroom with lemongrass & quinoa soup, spicy mushroom with lemongrass & quinoa?
8 onz (227 g): 109 calories; protein: 3 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in something good to eat spicy mushroom with lemongrass & quinoa soup, spicy mushroom with lemongrass & quinoa?
1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in something good to eat spicy mushroom with lemongrass & quinoa soup, spicy mushroom with lemongrass & quinoa?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein1.3 g
Total lipid (fat)2 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca9 mg
Iron, Fe0.48 mg
Potassium, K93 mg
Sodium, Na141 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.