The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouch

Brandedby The Good Bean, Llc

101 calories in 1/2 pouch (142 g). Per 100 g, protein: 4.3 g, carbohydrates: 13.5 g, fat: 0.35 g.

Serving
1
= 142 g
101KCAL

The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouch, 1/2 pouch (142 g)

101 calories

Protein
6 g
Carbs
19.1 g
Fat
0.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1/2 pouch (142 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 463 mg20%
Total Carbohydrate 19.1 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.8 mg10%
Potassium 453 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 463 mg
    • Iron10% 1.8 mg
    • Potassium10% 453 mg
    • Calcium3% 39.8 mg

    Ingredients

    Black Beans, Corn, Red Bell Peppers, Tomato Paste, Onions, Salt, Garlic Powder, Onion Powder, Cumin, Chili Pepper, Oregano, Tomato Powder, Smoked Paprika, Jalapeno Pepper, Red Pepper, Natural Flavor

    Brand
    The Good Bean
    Made by
    The Good Bean, Llc
    Label serving
    1/2 pouch
    Barcode (GTIN/UPC)
    00856651002470
    Category
    Vegetable Based Products / Meals
    Label updated
    2025-02-27

    How it compares

    Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 82%

      Same value as 0 of 412 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1 of 412 other records.

      leastmost

    • Potassium

      Higher than 66%

      Same value as 0 of 408 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 2 of 408 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 0 of 412 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 0 of 412 other records.

      leastmost

    Questions

    How many calories are in the good bean mexicali seasoned beans heat and eat 10 oz pouch?
    1/2 pouch (142 g): 101 calories; protein: 6 g, carbohydrates: 19.1 g, fat: 0.5 g.
    How much protein is in the good bean mexicali seasoned beans heat and eat 10 oz pouch?
    4.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in the good bean mexicali seasoned beans heat and eat 10 oz pouch?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein4.3 g
    Total lipid (fat)0.35 g
    Carbohydrate, by difference13.5 g
    Fiber, total dietary2.8 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca28 mg
    Iron, Fe1.3 mg
    Potassium, K319 mg
    Sodium, Na326 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2734657, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.