The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouch

Brandedby The Good Bean, Llc

101 calories in 1/2 pouch (142 g). Per 100 g, protein: 4.3 g, carbohydrates: 13.5 g, fat: 0.35 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: less sugars than 82%, and less calories than 69%.

Compare with another food →

Serving
1
= 142 g
101KCAL
Where the calories come from

The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouch, 1/2 pouch (142 g)

101 calories

  • Protein6 g23% of calories
  • Carbs19.1 g73% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/2 pouch (142 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 463 mg20%
Total Carbohydrate 19.1 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.8 mg10%
Potassium 453 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856651002470 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 463 mg
  • Iron10% 1.8 mg
  • Potassium10% 453 mg
  • Calcium3% 39.8 mg

Ingredients

Black Beans, Corn, Red Bell Peppers, Tomato Paste, Onions, Salt, Garlic Powder, Onion Powder, Cumin, Chili Pepper, Oregano, Tomato Powder, Smoked Paprika, Jalapeno Pepper, Red Pepper, Natural Flavor

Brand
The Good Bean
Made by
The Good Bean, Llc
Label serving
1/2 pouch
Barcode (GTIN/UPC)
00856651002470
Category
Vegetable Based Products / Meals
Label updated
2025-02-27

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 0 of 411 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1 of 411 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 2 of 407 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 0 of 407 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 0 of 411 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 0 of 411 other records.

    leastmost

Questions

How many calories are in the good bean mexicali seasoned beans heat and eat 10 oz pouch?
1/2 pouch (142 g): 101 calories; protein: 6 g, carbohydrates: 19.1 g, fat: 0.5 g.
How much protein is in the good bean mexicali seasoned beans heat and eat 10 oz pouch?
4.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in the good bean mexicali seasoned beans heat and eat 10 oz pouch?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein4.3 g
Total lipid (fat)0.35 g
Carbohydrate, by difference13.5 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe1.3 mg
Potassium, K319 mg
Sodium, Na326 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2734657, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.